1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 94.3 mg | 4% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 18.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate mint smoothie
Indulge in the refreshing Chocolate Mint Smoothie, a delectable fusion of creamy cocoa and invigorating mint. This smoothie blends rich chocolate flavors with fresh mint leaves, creating a dynamic taste reminiscent of classic desserts. Often embraced in Western cuisine, its cool and soothing profile makes it a popular choice year-round. Made with almond milk, ripe bananas, unsweetened cocoa powder, fresh mint, and a touch of natural sweetener, this smoothie is packed with wholesome ingredients. Bananas provide a dose of potassium and fiber, while cocoa offers antioxidants that support heart health. Almond milk adds creaminess with fewer calories than dairy, and fresh mint promotes digestion and breath freshness. While satisfying, its natural sweetness keeps sugar levels in check, making it a healthier alternative to dessert-like beverages. Perfect for a post-workout snack or a guilt-free treat, the Chocolate Mint Smoothie is as nourishing as it is delicious.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
