Nutrition Facts for Cheesy spinach burgers
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Cheesy Spinach Burgers

Image of Cheesy Spinach Burgers
Nutriscore Rating: 63/100

Get ready to elevate your burger game with these mouthwatering Cheesy Spinach Burgers! Juicy ground beef is mixed with fresh spinach, savory shredded cheddar cheese, and a touch of garlic for a flavorful twist on a classic. These hearty patties are seared to perfection and paired with crisp lettuce, fresh tomato slices, and lightly toasted burger buns for a satisfying meal that's packed with bold flavors. Quick and easy to prepare, these spinach-infused burgers are a delicious way to sneak in some greens without sacrificing indulgence. Perfect for a weeknight dinner or a backyard cookout, this recipe is sure to become a family favorite! Looking for a new burger idea? Cheesy spinach burgers are here to steal the spotlight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Ground beef
  • 150 grams Fresh spinach
  • 100 grams Shredded cheddar cheese
  • 60 grams Bread crumbs
  • 1 large Egg
  • 2 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 4 pieces Burger buns
  • 4 leaves Lettuce
  • 1 large Tomato
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and finely chop the fresh spinach.

2

Mince the garlic cloves.

3

In a large bowl, combine the ground beef, chopped spinach, shredded cheddar cheese, bread crumbs, egg, minced garlic, salt, and black pepper. Mix thoroughly using your hands or a spoon until all ingredients are well incorporated.

4

Divide the mixture into 4 equal portions and shape each portion into a patty about 1.5 cm thick.

5

Heat the olive oil in a large skillet or grill pan over medium heat.

6

Place the patties in the skillet and cook for 5-6 minutes on each side, or until the burgers are fully cooked and reach an internal temperature of 160°F (71°C).

7

While the patties are cooking, slice the tomato and prepare the lettuce leaves.

8

Toast the burger buns lightly in the oven or on a skillet, if desired.

9

Assemble the burgers by placing a lettuce leaf, a cooked patty, and a tomato slice on the bottom half of each bun. Top with the other half of the bun.

10

Serve the cheesy spinach burgers immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
654
cal
35.4g
protein
35.7g
carbs
40.1g
fat

Nutrition Facts

1 serving (312.9g)
Calories
654
% Daily Value*
Total Fat 40.1 g 51%
Saturated Fat 16.3 g 81%
Polyunsaturated Fat 0.0 g
Cholesterol 157 mg 52%
Sodium 1073 mg 47%
Total Carbohydrate 35.7 g 13%
Dietary Fiber 3.4 g 12%
Total Sugars 4.1 g
Protein 35.4 g 71%
Vitamin D 0.5 mcg 2%
Calcium 316 mg 24%
Iron 6.3 mg 35%
Potassium 446 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
22.0%%
55.9%%
Fat: 1438 cal (55.9%%)
Protein: 566 cal (22.0%%)
Carbs: 570 cal (22.1%%)