Nutrition Facts for Goat cheese and spinach turkey burgers

Goat Cheese and Spinach Turkey Burgers

Image of Goat Cheese and Spinach Turkey Burgers
Nutriscore Rating: 61/100

Elevate your burger game with these flavorful Goat Cheese and Spinach Turkey Burgers—an irresistible combination of lean and juicy ground turkey, creamy tangy goat cheese, and nutrient-packed fresh spinach. Enhanced with aromatic garlic, a touch of paprika, and just the right balance of breadcrumbs for structure, these burgers are a wholesome yet gourmet twist on a classic favorite. Perfectly seared for a golden-brown crust and served on toasted buns with your choice of fresh toppings, these protein-packed patties are both easy to make and a crowd-pleaser. Ready in just 30 minutes, this recipe is ideal for quick weeknight dinners or weekend cookouts. Pair with a crisp side salad or roasted veggies for a healthy, satisfying meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb Ground turkey
  • 1 cup Fresh spinach
  • 4 oz Goat cheese
  • 2 cloves Garlic, minced
  • 0.5 cup Plain breadcrumbs
  • 1 large Egg
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Paprika
  • 1 tbsp Olive oil
  • 4 Burger buns
  • Optional toppings (lettuce, tomato, onion, etc.)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Finely chop the fresh spinach and set it aside.

2

In a large mixing bowl, combine the ground turkey, chopped spinach, goat cheese, minced garlic, breadcrumbs, egg, salt, pepper, and paprika. Mix gently with your hands until all the ingredients are well-distributed. Be careful not to overmix.

3

Divide the mixture into 4 equal portions and shape each portion into a burger patty about ½ inch thick.

4

Heat the olive oil in a large skillet or grill pan over medium heat. If using a grill, preheat the grill to medium heat.

5

Cook the turkey burgers for 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C) and the outside has a nice golden-brown crust.

6

Remove the burgers from the heat and let them rest for 2-3 minutes to ensure they stay juicy.

7

Toast the burger buns lightly, if desired.

8

Assemble the burgers by placing the cooked patties onto the buns and adding your favorite toppings, such as lettuce, tomato, or onions.

9

Serve immediately and enjoy your Goat Cheese and Spinach Turkey Burgers!

Cooking Tip: Take your time with each step for the best results!
1994
cal
138.3g
protein
129.5g
carbs
96.1g
fat

Nutrition Facts

1 serving (933.3g)
Calories
1994
% Daily Value*
Total Fat 96.1 g 123%
Saturated Fat 38.9 g 194%
Polyunsaturated Fat 3.3 g
Cholesterol 631 mg 210%
Sodium 4514 mg 196%
Total Carbohydrate 129.5 g 47%
Dietary Fiber 8.8 g 31%
Total Sugars 13.4 g
Protein 138.3 g 277%
Vitamin D 1.3 mcg 7%
Calcium 499 mg 38%
Iron 17.4 mg 97%
Potassium 497 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
28.6%%
44.7%%
Fat: 864 cal (44.7%%)
Protein: 553 cal (28.6%%)
Carbs: 518 cal (26.8%%)