Nutrition Facts for Goat cheese and spinach turkey burgers
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Goat Cheese and Spinach Turkey Burgers

Image of Goat Cheese and Spinach Turkey Burgers
Nutriscore Rating: 64/100

Elevate your burger game with these flavorful Goat Cheese and Spinach Turkey Burgers—an irresistible combination of lean and juicy ground turkey, creamy tangy goat cheese, and nutrient-packed fresh spinach. Enhanced with aromatic garlic, a touch of paprika, and just the right balance of breadcrumbs for structure, these burgers are a wholesome yet gourmet twist on a classic favorite. Perfectly seared for a golden-brown crust and served on toasted buns with your choice of fresh toppings, these protein-packed patties are both easy to make and a crowd-pleaser. Ready in just 30 minutes, this recipe is ideal for quick weeknight dinners or weekend cookouts. Pair with a crisp side salad or roasted veggies for a healthy, satisfying meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb Ground turkey
  • 1 cup Fresh spinach
  • 4 oz Goat cheese
  • 2 cloves Garlic, minced
  • 0.5 cup Plain breadcrumbs
  • 1 large Egg
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Paprika
  • 1 tbsp Olive oil
  • 4 Burger buns
  • Optional toppings (lettuce, tomato, onion, etc.)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Finely chop the fresh spinach and set it aside.

2

In a large mixing bowl, combine the ground turkey, chopped spinach, goat cheese, minced garlic, breadcrumbs, egg, salt, pepper, and paprika. Mix gently with your hands until all the ingredients are well-distributed. Be careful not to overmix.

3

Divide the mixture into 4 equal portions and shape each portion into a burger patty about ½ inch thick.

4

Heat the olive oil in a large skillet or grill pan over medium heat. If using a grill, preheat the grill to medium heat.

5

Cook the turkey burgers for 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C) and the outside has a nice golden-brown crust.

6

Remove the burgers from the heat and let them rest for 2-3 minutes to ensure they stay juicy.

7

Toast the burger buns lightly, if desired.

8

Assemble the burgers by placing the cooked patties onto the buns and adding your favorite toppings, such as lettuce, tomato, or onions.

9

Serve immediately and enjoy your Goat Cheese and Spinach Turkey Burgers!

Cooking Tip: Take your time with each step for the best results!
459
cal
33.0g
protein
32.5g
carbs
20.4g
fat

Nutrition Facts

1 serving (228.9g)
Calories
459
% Daily Value*
Total Fat 20.4 g 26%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 142 mg 47%
Sodium 1012 mg 44%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 2.1 g 7%
Total Sugars 3.4 g
Protein 33.0 g 66%
Vitamin D 0.3 mcg 1%
Calcium 116 mg 9%
Iron 3.7 mg 20%
Potassium 124 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
29.6%%
41.1%%
Fat: 731 cal (41.1%%)
Protein: 526 cal (29.6%%)
Carbs: 520 cal (29.3%%)