Nutrition Facts for Cheesy spinach and artichoke dip

Cheesy Spinach and Artichoke Dip

Image of Cheesy Spinach and Artichoke Dip
Nutriscore Rating: 63/100

Creamy, indulgent, and packed with flavor, this Cheesy Spinach and Artichoke Dip is the ultimate appetizer for any gathering. Made with a luscious blend of cream cheese, sour cream, and mayonnaise, this dip gets its irresistible texture from gooey mozzarella and tangy Parmesan. The vibrant combination of tender spinach and hearty artichoke hearts adds a wholesome, savory depth to every bite. Seasoned with garlic, salt, and black pepper, this quick-to-prepare dip comes together in just 30 minutes, making it perfect for last-minute parties or family nights. Bake until golden and bubbly, then serve warm with tortilla chips, crackers, or crusty baguette slices for the ultimate crowd-pleasing snack. Perfect for game day, potlucks, or holiday entertaining, this cheesy dip is guaranteed to be the star of the snack table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 oz Cream cheese
  • 0.5 cup Sour cream
  • 0.25 cup Mayonnaise
  • 2 cloves Garlic
  • 10 oz Frozen spinach
  • 14 oz Artichoke hearts
  • 1 cup Mozzarella cheese
  • 0.5 cup Parmesan cheese
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Soften the cream cheese by leaving it at room temperature or microwaving it for 20 seconds. Transfer to a large mixing bowl.

3

Add the sour cream, mayonnaise, minced garlic, salt, and black pepper to the bowl with the cream cheese. Stir until well combined and creamy.

4

Thaw the frozen spinach by microwaving it or running it under warm water. Squeeze as much water out of the spinach as possible using a clean kitchen towel or paper towels. Add the spinach to the mixture.

5

Drain and roughly chop the artichoke hearts. Add them to the mixing bowl.

6

Fold in half of the mozzarella cheese and all of the Parmesan cheese until evenly distributed.

7

Transfer the mixture into an oven-safe baking dish (approximately 8x8 inches). Spread it out evenly with a spatula.

8

Sprinkle the remaining half cup of mozzarella cheese evenly over the top.

9

Bake in the preheated oven for 20 minutes, or until the top is golden and bubbly.

10

Remove from the oven, let sit for 5 minutes, and serve warm with tortilla chips, crackers, or slices of toasted baguette.

Cooking Tip: Take your time with each step for the best results!
2272
cal
80.6g
protein
98.9g
carbs
184.0g
fat

Nutrition Facts

1 serving (1254.8g)
Calories
2272
% Daily Value*
Total Fat 184.0 g 236%
Saturated Fat 87.7 g 438%
Polyunsaturated Fat 4.2 g
Cholesterol 463 mg 154%
Sodium 3656 mg 159%
Total Carbohydrate 98.9 g 36%
Dietary Fiber 29.7 g 106%
Total Sugars 23.5 g
Protein 80.6 g 161%
Vitamin D 0.5 mcg 2%
Calcium 1980 mg 152%
Iron 7.9 mg 44%
Potassium 3179 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
13.6%%
69.8%%
Fat: 1656 cal (69.8%%)
Protein: 322 cal (13.6%%)
Carbs: 395 cal (16.7%%)