Nutrition Facts for Cheesy mini meatloaves
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Cheesy Mini Meatloaves

Image of Cheesy Mini Meatloaves
Nutriscore Rating: 55/100

Get ready to transform dinnertime with these irresistible Cheesy Mini Meatloaves! Packed with rich flavor, these individual-sized meatloaves are made with a tender blend of ground beef, savory onions, and a touch of Worcestershire sauce, then topped with a luscious glaze of ketchup and melty cheddar cheese. Perfectly portioned and ready in just 40 minutes, they’re ideal for weeknight meals or casual gatherings. The golden, cheesy topping adds a comforting twist to this classic dish, while a sprinkle of fresh parsley elevates the presentation. Serve alongside mashed potatoes or a crisp salad for an easy, family-friendly dinner that’s sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground beef
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 0.25 cup Milk
  • 0.5 cup Onion
  • 2 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Worcestershire sauce
  • 0.25 cup Ketchup
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it to prevent the meatloaves from sticking.

2

In a medium mixing bowl, combine the ground beef, breadcrumbs, egg, milk, diced onion, minced garlic, salt, black pepper, and Worcestershire sauce. Mix everything gently with your hands or a spoon until just combined. Avoid overmixing to keep the meatloaves tender.

3

Divide the mixture into 6 equal portions. Shape each portion into a small loaf about 3-4 inches long and place them on the prepared baking sheet.

4

In a small bowl, mix the ketchup with 1 tablespoon of water to create a glaze. Spoon or brush the glaze evenly over the tops of each meatloaf.

5

Bake in the preheated oven for 20 minutes. Remove the meatloaves from the oven and sprinkle the shredded cheddar cheese evenly over each one.

6

Return the meatloaves to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly, and the meatloaves are cooked through (internal temperature should reach 160°F).

7

Allow the mini meatloaves to rest for 5 minutes before serving. Garnish with chopped parsley, if desired, and enjoy!

Cooking Tip: Take your time with each step for the best results!
336
cal
20.1g
protein
12.4g
carbs
22.9g
fat

Nutrition Facts

1 serving (149.8g)
Calories
336
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 103 mg 34%
Sodium 655 mg 28%
Total Carbohydrate 12.4 g 5%
Dietary Fiber 0.6 g 2%
Total Sugars 3.7 g
Protein 20.1 g 40%
Vitamin D 0.4 mcg 2%
Calcium 179 mg 14%
Iron 2.2 mg 12%
Potassium 235 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
23.8%%
61.4%%
Fat: 1238 cal (61.4%%)
Protein: 480 cal (23.8%%)
Carbs: 297 cal (14.7%%)