Cheesecake Pudding Weight Watchers
Indulge in a guilt-free dessert with this creamy and dreamy Cheesecake Pudding Weight Watchers recipe! Made with sugar-free instant cheesecake pudding mix, fat-free Greek yogurt, and skim milk, this low-calorie treat delivers all the indulgent flavors of traditional cheesecake without the guilt. A sprinkle of graham cracker crumbs adds a touch of crunch that perfectly complements the smooth, velvety texture, while optional fresh berries provide a burst of natural sweetness. Ready in just 10 minutes with no cooking required, this easy no-bake dessert is ideal for busy weeknights, light summer treats, or satisfying your sweet tooth while staying on track. Perfectly portioned for four servings, it’s a delightful, Weight Watchers-friendly way to enjoy cheesecake-inspired bliss.
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Recipe Information
Ingredients
- 1 package (1 oz) Sugar-free instant cheesecake pudding mix
- 2 cups Skim milk
- 1 cup Fat-free Greek yogurt (plain or vanilla)
- 1 teaspoon Vanilla extract
- 2 tablespoons Graham cracker crumbs
- 0.5 cup Fresh berries (optional for topping)
Instructions
In a medium-sized bowl, combine the sugar-free instant cheesecake pudding mix and skim milk.
Using a whisk, mix the pudding and milk together vigorously for 2 minutes until the mixture begins to thicken.
Gently fold in the fat-free Greek yogurt and vanilla extract until the mixture is smooth and creamy.
Divide the cheesecake pudding mixture evenly among four small serving bowls or ramekins.
Sprinkle 1/2 tablespoon of graham cracker crumbs on top of each serving for a touch of that classic cheesecake flavor.
Optionally, top each serving with fresh berries for added sweetness and nutrition.
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Serve cold and enjoy your Weight Watchers-friendly cheesecake pudding!
Nutrition Facts
Calories |
130 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 182 mg | 8% | |
| Total Carbohydrate | 19.0 g | 7% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 11.4 g | ||
| Protein | 10.9 g | 22% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 233 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 329 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
