Nutrition Facts for Cheeseburger fries casserole with veggies

Cheeseburger Fries Casserole with Veggies

Image of Cheeseburger Fries Casserole with Veggies
Nutriscore Rating: 62/100

Dive into comfort food heaven with this irresistible Cheeseburger Fries Casserole with Veggies! This family-friendly dinner masterpiece combines golden, crispy french fries as the base with seasoned ground beef, a medley of sautéed vegetables, and melted cheddar cheese for the ultimate crowd-pleaser. Flavored with classic burger-inspired additions like ketchup, mustard, Worcestershire sauce, and optional dill pickles for an extra tangy kick, this casserole delivers all the flavors of a cheeseburger in a fun, layered dish. Perfect for busy weeknights, it comes together in just 45 minutes and makes a hearty, satisfying meal for up to six servings. Garnished with fresh parsley, this dish is a flavorful way to sneak extra veggies into a comfort-food classic while packing in cheesy, savory goodness. Perfect for cheeseburger lovers looking for a creative twist!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound Frozen french fries
  • 1 pound Ground beef (80/20 blend or leaner)
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, diced
  • 1 medium Green bell pepper, diced
  • 1 medium Carrot, shredded
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 cups Shredded cheddar cheese
  • 0.25 cup Ketchup
  • 2 tablespoons Mustard
  • 1 tablespoon Worcestershire sauce
  • 0.25 cup Chopped dill pickles (optional)
  • 2 tablespoons Parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and grease a 9x13-inch baking dish lightly with cooking spray or oil.

2

Spread the frozen french fries in an even layer in the prepared baking dish. Bake for 20 minutes, or until they start to turn golden brown and crisp.

3

While the fries bake, heat olive oil in a large skillet over medium heat. Add the diced onion and cook for 2-3 minutes, or until softened.

4

Add the ground beef to the skillet, breaking it up with a spatula. Cook for 6-8 minutes, or until browned and cooked through. Drain any excess grease.

5

Stir in the diced green bell pepper, shredded carrot, and minced garlic. Cook for an additional 3-4 minutes, stirring occasionally, until the veggies are softened.

6

Season the mixture in the skillet with salt, black pepper, and paprika. Stir in the ketchup, mustard, and Worcestershire sauce, mixing well to combine. Remove the skillet from heat.

7

Remove the partially baked fries from the oven. Pour the beef and veggie mixture evenly over the fries, spreading it out in an even layer.

8

Top the casserole with the shredded cheddar cheese and chopped dill pickles, if using.

9

Return the casserole to the oven and bake for another 10 minutes, or until the cheese is fully melted and bubbly.

10

Remove the casserole from the oven and let it cool for 5 minutes. Sprinkle with chopped parsley for garnish before serving.

11

Serve warm and enjoy your delicious Cheeseburger Fries Casserole with Veggies!

Cooking Tip: Take your time with each step for the best results!
3085
cal
150.5g
protein
169.6g
carbs
205.4g
fat

Nutrition Facts

1 serving (1619.7g)
Calories
3085
% Daily Value*
Total Fat 205.4 g 263%
Saturated Fat 90.7 g 454%
Polyunsaturated Fat 8.4 g
Cholesterol 563 mg 188%
Sodium 6988 mg 304%
Total Carbohydrate 169.6 g 62%
Dietary Fiber 17.4 g 62%
Total Sugars 25.7 g
Protein 150.5 g 301%
Vitamin D 0.7 mcg 4%
Calcium 1836 mg 141%
Iron 13.0 mg 72%
Potassium 4118 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
19.2%%
59.1%%
Fat: 1848 cal (59.1%%)
Protein: 602 cal (19.2%%)
Carbs: 678 cal (21.7%%)