Nutrition Facts for Cheerios treats
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Cheerios Treats

Image of Cheerios Treats
Nutriscore Rating: 51/100

Whip up a batch of irresistibly chewy Cheerios Treats for a quick and easy no-bake dessert that's perfect for any occasion! This delightful spin on classic marshmallow cereal bars combines the nostalgic crunch of Cheerios with gooey melted mini marshmallows, a hint of vanilla, and a touch of salt for a perfectly balanced sweet-salty flavor. Made with just five simple ingredients in under 15 minutes, these treats are ideal for kids’ lunches, after-school snacks, or potluck parties. Plus, with no need for an oven, they’re a hassle-free option that can be made in a pinch. Slice them into squares or bars, and enjoy a portable, crowd-pleasing snack. Don't forget to store any leftovers in an airtight container—they’re just as delicious the next day!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 tablespoons unsalted butter
  • 5 cups mini marshmallows
  • 6 cups Cheerios cereal
  • 1 teaspoon vanilla extract
  • 0.25 teaspoons salt
  • as needed cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Lightly grease a 9x13-inch baking dish with cooking spray or line it with parchment paper for easy removal.

2

In a large saucepan, melt the butter over medium-low heat.

3

Add the mini marshmallows to the melted butter and stir continuously until fully melted and smooth, about 3-4 minutes.

4

Remove the saucepan from the heat and stir in the vanilla extract and salt until well combined.

5

Gently fold in the Cheerios cereal, making sure they are evenly coated with the marshmallow mixture.

6

Transfer the mixture to the prepared baking dish and press it down gently with a spatula or greased hands to create an even layer. Avoid compressing too firmly to keep the treats chewy.

7

Let the mixture cool and set at room temperature for about 1 hour or until firm.

8

Once set, slice into 12 equal squares or bars and serve.

9

Store leftovers in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
177
cal
2.1g
protein
31.7g
carbs
5.2g
fat

Nutrition Facts

1 serving (47.3g)
Calories
177
% Daily Value*
Total Fat 5.2 g 7%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 147 mg 6%
Total Carbohydrate 31.7 g 12%
Dietary Fiber 2.0 g 7%
Total Sugars 13.2 g
Protein 2.1 g 4%
Vitamin D 0.7 mcg 4%
Calcium 68 mg 5%
Iron 3.0 mg 17%
Potassium 53 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.7%%
4.7%%
25.7%%
Fat: 560 cal (25.7%%)
Protein: 102 cal (4.7%%)
Carbs: 1522 cal (69.7%%)