Nutrition Facts for Apple krispies
Blog Research API Download App

Apple Krispies

Image of Apple Krispies
Nutriscore Rating: 52/100

Sweet, crunchy, and irresistibly gooey, Apple Krispies are the ultimate twist on a classic treat with a comforting autumnal flair! This no-bake recipe combines the bright, tangy flavors of Honeycrisp or Granny Smith apples with the buttery richness of caramelized brown sugar and honey, all perfectly spiced with a hint of cinnamon. Tossed with crispy rice cereal and melty mini marshmallows, these snacks deliver a delightful balance of textures in every bite. Ready in just 20 minutes, these apple-infused krispie squares are perfect for lunchbox treats, after-school snacks, or a quick dessert. With their easy preparation and crowd-pleasing charm, Apple Krispies bring a seasonal upgrade to your traditional rice krispie treatsβ€”no baking required!

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 large Honeycrisp or Granny Smith apples
  • 4 tablespoons Unsalted butter
  • 0.25 cup Brown sugar
  • 2 tablespoons Honey
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 3 cups Crispy rice cereal
  • 1.5 cups Mini marshmallows
  • 1 spray can Non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Start by preparing your ingredients: Wash and dry the apples thoroughly. Core and dice the apples into small 1/4-inch pieces; set aside.

2

In a large, non-stick skillet, melt 4 tablespoons of unsalted butter over medium heat.

3

Add the diced apples to the skillet and cook for 2-3 minutes until they begin to soften.

4

Stir in the brown sugar, honey, ground cinnamon, and salt, and cook for an additional 2 minutes until the mixture is bubbling and caramelized.

5

Remove the skillet from heat and stir in the vanilla extract. Allow the apple mixture to cool slightly.

6

In a large mixing bowl, combine the crispy rice cereal and mini marshmallows.

7

Pour the warm apple mixture over the cereal and marshmallows. Using a spatula or wooden spoon, gently fold the mixture together until all ingredients are evenly coated.

8

Spray a 9x9-inch baking dish with non-stick cooking spray.

9

Transfer the apple krispie mixture to the prepared dish and press it down firmly into an even layer using the back of a spoon or your hands (lightly moisten them with water to prevent sticking).

10

Let the Apple Krispies cool completely at room temperature for about 1 hour, or place in the refrigerator for 30 minutes to set.

11

Once set, cut into 12 squares and serve. Store leftovers in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
299
cal
1.6g
protein
39.4g
carbs
15.5g
fat

Nutrition Facts

1 serving (96.6g)
Calories
299
% Daily Value*
Total Fat 15.5 g 20%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 190 mg 8%
Total Carbohydrate 39.4 g 14%
Dietary Fiber 1.0 g 3%
Total Sugars 17.7 g
Protein 1.6 g 3%
Vitamin D 0.8 mcg 4%
Calcium 9 mg 1%
Iron 6.2 mg 34%
Potassium 71 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.0%%
2.2%%
45.9%%
Fat: 1669 cal (45.9%%)
Protein: 79 cal (2.2%%)
Carbs: 1891 cal (52.0%%)