Nutrition Facts for Cheap meatloaf
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Cheap Meatloaf

Image of Cheap Meatloaf
Nutriscore Rating: 61/100

Meet your new weeknight dinner hero: Cheap Meatloaf! This budget-friendly recipe combines the richness of ground beef and ground pork, blended with pantry staples like breadcrumbs, ketchup, and Worcestershire sauce for a perfectly moist and flavorful loaf. With just 15 minutes of prep time, it’s a fuss-free dish that delivers big on taste, thanks to seasonings like garlic powder and a tangy ketchup glaze that caramelizes beautifully in the oven. Ideal for feeding a family of four, this easy meatloaf pairs wonderfully with mashed potatoes, roasted veggies, or even a simple salad. Affordable, satisfying, and utterly delicious, Cheap Meatloaf is the ultimate comfort food without breaking the bank.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 1 medium onion, finely chopped
  • 0.5 cup breadcrumbs
  • 0.5 cup milk
  • 1 egg
  • 0.25 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup ketchup (for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large mixing bowl, combine the ground beef, ground pork, chopped onion, breadcrumbs, and milk.

3

Add the egg, ketchup, Worcestershire sauce, garlic powder, salt, and black pepper. Mix everything thoroughly with your hands or a sturdy spoon until well combined.

4

Transfer the mixture into a loaf pan or shape it into a loaf on a parchment-lined baking sheet.

5

Spread the additional 0.25 cup of ketchup evenly over the top of the meatloaf for a tasty glaze.

6

Place the meatloaf in the oven and bake for 60 minutes, or until the internal temperature reaches 160Β°F (71Β°C).

7

Once cooked, let the meatloaf rest for 5-10 minutes before slicing and serving.

8

Enjoy your cheap and delicious meatloaf with your favorite side dishes!

⚑
Cooking Tip: Take your time with each step for the best results!
565
cal
33.7g
protein
23.2g
carbs
37.5g
fat

Nutrition Facts

1 serving (290.6g)
Calories
565
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 166 mg 55%
Sodium 993 mg 43%
Total Carbohydrate 23.2 g 8%
Dietary Fiber 1.2 g 4%
Total Sugars 9.9 g
Protein 33.7 g 67%
Vitamin D 0.8 mcg 4%
Calcium 93 mg 7%
Iron 3.8 mg 21%
Potassium 570 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
24.0%%
59.6%%
Fat: 1344 cal (59.6%%)
Protein: 541 cal (24.0%%)
Carbs: 370 cal (16.4%%)