Nutrition Facts for Change of pace burgers

Change of Pace Burgers

Image of Change of Pace Burgers
Nutriscore Rating: 62/100

Elevate your burger game with these flavorful Change of Pace Burgers, a delightful twist on the classic that’s perfect for adventurous palates. Combining juicy ground beef and tender ground lamb, these patties are infused with aromatic spices like cumin, paprika, and fresh parsley, creating a mouthwatering blend of bold flavors. Each burger is topped with a refreshing homemade Greek yogurt and mint sauce that adds a tangy, herbaceous kick. Nestled on a toasted bun with crisp lettuce, ripe tomatoes, and crunchy red onion, these burgers strike the perfect balance of hearty and fresh. Ready in just 35 minutes, this recipe is a quick and delicious way to serve something different at your next grill night or casual dinner. Perfect for fans of Mediterranean-inspired cuisine, these burgers are sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 pound ground beef (80% lean)
  • 0.5 pound ground lamb
  • 0.25 cup breadcrumbs
  • 1 large egg
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, finely chopped
  • 1 teaspoon ground cumin
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh mint, finely chopped
  • 1 tablespoon olive oil
  • 4 pieces burger buns
  • 4 pieces lettuce leaves
  • 4 slices sliced tomato
  • 0.5 piece red onion, thinly sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground beef, ground lamb, breadcrumbs, egg, minced garlic, parsley, cumin, paprika, salt, and black pepper.

2

Mix the ingredients gently with your hands until just combined. Do not overmix, as this can make the burgers tough.

3

Divide the mixture into 4 equal portions and shape each portion into a patty, about ¾ inch thick. Make a slight indentation in the center of each patty with your thumb to prevent it from puffing up during cooking.

4

Heat a grill or stovetop grill pan over medium-high heat. Lightly oil the grill grates or pan with the olive oil.

5

Cook the burger patties for about 4–5 minutes per side, or until the internal temperature reaches 160°F (71°C) for medium. Adjust cooking time based on your preferred doneness.

6

While the burgers are cooking, prepare the yogurt sauce. In a small bowl, whisk together the Greek yogurt, lemon juice, and chopped mint. Set aside.

7

Toast the burger buns lightly on the grill or in a toaster, if desired.

8

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a cooked burger patty. Top with a slice of tomato, red onion, and a generous spoonful of the yogurt sauce.

9

Finish with the top half of the bun and serve immediately. Enjoy your Change of Pace Burgers with your favorite side dishes!

Cooking Tip: Take your time with each step for the best results!
2718
cal
169.9g
protein
121.4g
carbs
167.2g
fat

Nutrition Facts

1 serving (1254.4g)
Calories
2718
% Daily Value*
Total Fat 167.2 g 214%
Saturated Fat 60.5 g 302%
Polyunsaturated Fat 6.5 g
Cholesterol 763 mg 254%
Sodium 4858 mg 211%
Total Carbohydrate 121.4 g 44%
Dietary Fiber 8.9 g 32%
Total Sugars 19.8 g
Protein 169.9 g 340%
Vitamin D 2.3 mcg 11%
Calcium 539 mg 41%
Iron 23.2 mg 129%
Potassium 2744 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
25.5%%
56.4%%
Fat: 1504 cal (56.4%%)
Protein: 679 cal (25.5%%)
Carbs: 485 cal (18.2%%)