Nutrition Facts for Championship bean dip

Championship Bean Dip

Image of Championship Bean Dip
Nutriscore Rating: 59/100

Get the party started with this irresistible Championship Bean Dip, the ultimate crowd-pleaser for game days, potlucks, or festive gatherings. This creamy, cheesy dip combines layers of rich refried beans, tangy cream cheese, zesty taco seasoning, and salsa, all topped with a generous blanket of melted Mexican blend cheese. For the perfect balance of heat, you can add optional jalapeño slices, while chopped green onions provide a fresh pop of flavor. Ready in just 30 minutes, this easy baked appetizer pairs perfectly with crunchy tortilla chips for dipping and serves up to 8 hungry guests. Whether you're hosting a big celebration or a cozy family night, this warm, flavorful dip is sure to score big!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 16 oz can refried beans
  • 8 oz block cream cheese
  • 0.5 cup sour cream
  • 2 tbsp taco seasoning
  • 1 cup salsa
  • 2 cups shredded Mexican blend cheese
  • 0.25 cup jalapeño slices (optional)
  • 0.25 cup green onions, chopped
  • 1 bag tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine the refried beans, cream cheese, sour cream, and taco seasoning. Mix well until the ingredients are fully combined and smooth.

3

Spread the bean mixture evenly into a 9x9-inch baking dish or large pie dish.

4

Pour the salsa evenly over the bean mixture, spreading it lightly with the back of a spoon.

5

Sprinkle the shredded Mexican blend cheese over the salsa layer, ensuring full coverage.

6

Optional: Scatter jalapeño slices over the top for an extra kick of heat.

7

Place the baking dish in the oven and bake for 20 minutes, or until the cheese is melted and bubbly.

8

Remove the dish from the oven and let it cool slightly for 5 minutes.

9

Garnish with chopped green onions before serving.

10

Serve warm with tortilla chips on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
3451
cal
105.3g
protein
234.2g
carbs
241.7g
fat

Nutrition Facts

1 serving (1592.4g)
Calories
3451
% Daily Value*
Total Fat 241.7 g 310%
Saturated Fat 112.7 g 564%
Polyunsaturated Fat 38.8 g
Cholesterol 487 mg 162%
Sodium 8802 mg 383%
Total Carbohydrate 234.2 g 85%
Dietary Fiber 33.1 g 118%
Total Sugars 30.9 g
Protein 105.3 g 211%
Vitamin D 0.0 mcg 0%
Calcium 2491 mg 192%
Iron 12.6 mg 70%
Potassium 3065 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
11.9%%
61.6%%
Fat: 2175 cal (61.6%%)
Protein: 421 cal (11.9%%)
Carbs: 936 cal (26.5%%)