Nutrition Facts for True love taco dip
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True Love Taco Dip

Image of True Love Taco Dip
Nutriscore Rating: 62/100

Indulge in the irresistible layers of flavor with this True Love Taco Dip, the ultimate crowd-pleaser for parties, game days, or any festive gathering. This no-cook, 15-minute recipe layers creamy seasoned goodness, zesty refried beans, fresh salsa, crisp shredded lettuce, and a blend of Mexican cheese, crowned with vibrant diced tomatoes, savory black olives, and zippy green onions. Perfectly paired with tortilla chips, every bite delivers a harmonious balance of creaminess, crunch, and bold Tex-Mex flair. Whether you're hosting a celebration or simply sharing the love at the table, this colorful, chilled taco dip guarantees to win hearts!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 2 tbsp Taco seasoning
  • 16 oz Refried beans
  • 1 cup Salsa
  • 2 cups Shredded lettuce
  • 2 cups Shredded Mexican blend cheese
  • 1 cup Diced tomatoes
  • 1 cup Sliced black olives
  • 2 Green onions, thinly sliced
  • 1 bag Tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, combine the cream cheese, sour cream, and taco seasoning. Mix well until smooth and evenly blended.

2

Spread the refried beans in an even layer at the bottom of a 9x13-inch serving dish or deep platter.

3

Spread the cream cheese mixture evenly over the refried beans as the second layer.

4

Pour the salsa over the cream cheese layer, spreading it evenly for the third layer.

5

Sprinkle the shredded lettuce over the salsa as the fourth layer.

6

Add an even layer of shredded Mexican blend cheese on top of the lettuce.

7

Scatter the diced tomatoes, sliced black olives, and thinly sliced green onions over the cheese to create the final layer.

8

Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

9

Serve chilled with tortilla chips for dipping and enjoy the true taste of love!

Cooking Tip: Take your time with each step for the best results!
570
cal
15.4g
protein
42.9g
carbs
39.5g
fat

Nutrition Facts

1 serving (290.1g)
Calories
570
% Daily Value*
Total Fat 39.5 g 51%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 0.3 g
Cholesterol 71 mg 24%
Sodium 1061 mg 46%
Total Carbohydrate 42.9 g 16%
Dietary Fiber 7.3 g 26%
Total Sugars 6.7 g
Protein 15.4 g 31%
Vitamin D 0.2 mcg 1%
Calcium 365 mg 28%
Iron 3.2 mg 18%
Potassium 540 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
10.4%%
60.4%%
Fat: 2839 cal (60.4%%)
Protein: 490 cal (10.4%%)
Carbs: 1374 cal (29.2%%)