Nutrition Facts for Chamomile pomegranate tea

Chamomile Pomegranate Tea

Image of Chamomile Pomegranate Tea
Nutriscore Rating: 70/100

Elevate your tea time with this soothing yet vibrant Chamomile Pomegranate Tea, a perfect blend of calming chamomile and tangy pomegranate. This aromatic beverage combines the herbal serenity of chamomile tea with the antioxidant-rich goodness of warm pomegranate juice, creating a comforting drink with a refreshing twist. Naturally sweetened with honey (optional) and adorned with fresh pomegranate seeds and mint leaves, this tea is as visually stunning as it is delicious. Ready in just 10 minutes, this caffeine-free delight is ideal for cozy evenings or as a wellness-focused treat to sip any time of day. Serve it warm and enjoy a cup of relaxation and rejuvenation in one!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 pieces Chamomile tea bags
  • 4 cups Hot water
  • 1 cup Pomegranate juice
  • 2 tablespoons Honey (optional)
  • 2 tablespoons Fresh pomegranate seeds (for garnish)
  • 4 leaves Fresh mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring 4 cups of water to a boil and then remove it from heat.

2

Add the chamomile tea bags to the hot water and let them steep for about 4-5 minutes, or until the tea is fragrant and golden in color.

3

While the tea is steeping, warm 1 cup of pomegranate juice in a small saucepan over low heat, but do not bring it to a boil.

4

Remove the tea bags from the steeped chamomile tea and gently stir in the warmed pomegranate juice.

5

If a sweeter tea is desired, add 2 tablespoons of honey and stir until fully dissolved.

6

Pour the tea into cups or mugs and garnish each serving with a sprinkle of fresh pomegranate seeds and a couple of fresh mint leaves.

7

Serve warm and enjoy the calming yet invigorating flavors of Chamomile Pomegranate Tea.

Cooking Tip: Take your time with each step for the best results!
287
cal
0.6g
protein
74.1g
carbs
0.2g
fat

Nutrition Facts

1 serving (1254.0g)
Calories
287
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 86 mg 4%
Total Carbohydrate 74.1 g 27%
Dietary Fiber 0.8 g 3%
Total Sugars 72.9 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 129 mg 10%
Iron 0.6 mg 3%
Potassium 260 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.6%%
0.8%%
0.6%%
Fat: 1 cal (0.6%%)
Protein: 2 cal (0.8%%)
Carbs: 296 cal (98.6%%)