Nutrition Facts for Catalina chicken
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Catalina Chicken

Image of Catalina Chicken
Nutriscore Rating: 64/100

Elevate your weeknight dinner game with this vibrant and flavor-packed Catalina Chicken recipe. Tender, juicy chicken breasts are seasoned to perfection and seared to a golden brown before being baked in a mouthwatering blend of Catalina dressing, apricot preserves, and savory onion soup mix. The sweet and tangy sauce caramelizes beautifully in the oven, creating a delectable glaze that pairs perfectly with the chicken. With only 10 minutes of prep time and a quick 40-minute cook, this easy, one-pan dish is perfect for busy evenings. Serve this crowd-pleasing meal with fluffy rice, steamed vegetables, or a crisp green salad to soak up the irresistible sauce. Easy to make and bursting with bold, comforting flavors, Catalina Chicken is sure to become a regular on your dinner rotation!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup Catalina dressing
  • 1 cup apricot preserves
  • 1 packet onion soup mix
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Season the chicken breasts with garlic powder, salt, and black pepper on both sides.

3

In a large oven-safe skillet, heat olive oil over medium heat.

4

Sear the chicken breasts for 2-3 minutes on each side until golden brown. Remove from the pan and set aside.

5

In a medium bowl, whisk together the Catalina dressing, apricot preserves, and onion soup mix until well combined.

6

Return the seared chicken breasts to the skillet and pour the Catalina sauce mixture over the top, ensuring the chicken is well coated.

7

Transfer the skillet to the preheated oven and bake for 30-35 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

8

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

9

Serve the Catalina chicken with the sauce drizzled on top. Pair with rice, steamed vegetables, or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
667
cal
54.8g
protein
68.7g
carbs
17.2g
fat

Nutrition Facts

1 serving (330.2g)
Calories
667
% Daily Value*
Total Fat 17.2 g 22%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 2.6 g
Cholesterol 148 mg 49%
Sodium 959 mg 42%
Total Carbohydrate 68.7 g 25%
Dietary Fiber 1.3 g 5%
Total Sugars 55.8 g
Protein 54.8 g 110%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 2.3 mg 13%
Potassium 546 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
33.8%%
23.9%%
Fat: 621 cal (23.9%%)
Protein: 878 cal (33.8%%)
Carbs: 1098 cal (42.3%%)