Nutrition Facts for Cast party salad arugula
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Cast Party Salad Arugula

Image of Cast Party Salad Arugula
Nutriscore Rating: 67/100

Brighten up your gathering with the vibrant flavors of Cast Party Salad Arugula—a show-stopping, 15-minute dish that's as beautiful as it is delicious. Featuring peppery baby arugula, juicy cherry tomatoes, creamy fresh mozzarella balls, and sweet red onions, this salad is elevated with the rich nuttiness of toasted pine nuts and the aromatic freshness of basil. A drizzle of balsamic glaze and extra virgin olive oil brings everything together in perfect harmony, while a sprinkling of salt and black pepper enhances each bite. Ideal for parties or as a refreshing side dish, this salad is quick to prepare and delights with its balance of textures and flavors. Whether you're hosting a casual gathering or need a fast, elegant option, this arugula salad recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 5 cups baby arugula
  • 1 cup cherry tomatoes
  • 0.5 medium red onion
  • 1 cup fresh mozzarella balls (ciliegine)
  • 0.25 cup toasted pine nuts
  • 2 tablespoons balsamic glaze
  • 2 tablespoons extra virgin olive oil
  • 0.25 cup fresh basil leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and dry the baby arugula thoroughly, then place it in a large salad bowl.

2

Halve the cherry tomatoes and add them to the bowl with the arugula.

3

Thinly slice the red onion and add it to the salad mixture.

4

Drain the fresh mozzarella balls and add them to the bowl.

5

Toast the pine nuts in a dry skillet over medium heat for 2-3 minutes, stirring frequently until golden and fragrant. Allow them to cool slightly before adding to the salad.

6

Chop the fresh basil leaves into thin ribbons (chiffonade) and sprinkle over the salad.

7

Drizzle the salad with the balsamic glaze and extra virgin olive oil.

8

Season with salt and black pepper to taste.

9

Toss the salad gently to combine all the ingredients evenly.

10

Serve immediately and enjoy this fresh, flavorful salad!

Cooking Tip: Take your time with each step for the best results!
314
cal
13.5g
protein
12.9g
carbs
24.0g
fat

Nutrition Facts

1 serving (173.7g)
Calories
314
% Daily Value*
Total Fat 24.0 g 31%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 32 mg 11%
Sodium 366 mg 16%
Total Carbohydrate 12.9 g 5%
Dietary Fiber 1.7 g 6%
Total Sugars 8.7 g
Protein 13.5 g 27%
Vitamin D 0.0 mcg 0%
Calcium 286 mg 22%
Iron 1.7 mg 10%
Potassium 364 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
16.8%%
67.3%%
Fat: 865 cal (67.3%%)
Protein: 216 cal (16.8%%)
Carbs: 204 cal (15.9%%)