Nutrition Facts for Fresh pesto and tomato salad
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Fresh Pesto and Tomato Salad

Image of Fresh Pesto and Tomato Salad
Nutriscore Rating: 65/100

Bursting with vibrant flavors and Mediterranean charm, this Fresh Pesto and Tomato Salad is a quick and easy recipe that’s perfect for any occasion. Featuring juicy cherry tomatoes, creamy fresh mozzarella, and a homemade basil pesto infused with Parmesan, pine nuts, and a hint of garlic, this dish delivers a symphony of freshness in every bite. A drizzle of balsamic glaze adds a tangy-sweet finish, while a squeeze of lemon juice enhances the bright, zesty notes. Ready in just 20 minutes with no cooking required, this elegant salad makes a stunning appetizer or side dish for summer gatherings, picnics, or weeknight dinners. Ideal for lovers of Italian-inspired flavors, it’s a must-try recipe for showcasing simple, wholesome ingredients.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Cherry tomatoes
  • 50 grams Fresh basil leaves
  • 30 grams Parmesan cheese
  • 30 grams Pine nuts
  • 1 piece Garlic clove
  • 60 ml Extra virgin olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 150 grams Fresh mozzarella balls
  • 2 tablespoons Balsamic glaze
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and halve the cherry tomatoes, placing them in a large salad bowl.

2

To make the pesto, add the fresh basil leaves, Parmesan cheese, pine nuts, garlic clove, and half of the olive oil (30 ml) into a food processor. Blend until smooth, then slowly add the remaining olive oil while blending to achieve a creamy consistency. Add salt and black pepper to taste.

3

Toss the halved cherry tomatoes with a tablespoon of lemon juice and a pinch of salt for added brightness.

4

Gently mix the fresh pesto with the tomatoes, ensuring they are evenly coated.

5

Add the fresh mozzarella balls to the salad, distributing them evenly.

6

Drizzle the balsamic glaze over the top of the salad for a tangy finish.

7

Garnish with additional basil leaves or a sprinkling of Parmesan cheese if desired.

8

Serve immediately as a fresh and flavorful side dish or appetizer.

Cooking Tip: Take your time with each step for the best results!
352
cal
11.8g
protein
13.6g
carbs
28.9g
fat

Nutrition Facts

1 serving (218.6g)
Calories
352
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 2.6 g
Cholesterol 27 mg 9%
Sodium 660 mg 29%
Total Carbohydrate 13.6 g 5%
Dietary Fiber 2.4 g 9%
Total Sugars 9.0 g
Protein 11.8 g 24%
Vitamin D 0.2 mcg 1%
Calcium 298 mg 23%
Iron 1.7 mg 10%
Potassium 454 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
13.1%%
71.7%%
Fat: 1035 cal (71.7%%)
Protein: 189 cal (13.1%%)
Carbs: 218 cal (15.1%%)