Nutrition Facts for Fresh pesto and tomato salad

Fresh Pesto and Tomato Salad

Image of Fresh Pesto and Tomato Salad
Nutriscore Rating: 64/100

Bursting with vibrant flavors and Mediterranean charm, this Fresh Pesto and Tomato Salad is a quick and easy recipe that’s perfect for any occasion. Featuring juicy cherry tomatoes, creamy fresh mozzarella, and a homemade basil pesto infused with Parmesan, pine nuts, and a hint of garlic, this dish delivers a symphony of freshness in every bite. A drizzle of balsamic glaze adds a tangy-sweet finish, while a squeeze of lemon juice enhances the bright, zesty notes. Ready in just 20 minutes with no cooking required, this elegant salad makes a stunning appetizer or side dish for summer gatherings, picnics, or weeknight dinners. Ideal for lovers of Italian-inspired flavors, it’s a must-try recipe for showcasing simple, wholesome ingredients.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Cherry tomatoes
  • 50 grams Fresh basil leaves
  • 30 grams Parmesan cheese
  • 30 grams Pine nuts
  • 1 piece Garlic clove
  • 60 ml Extra virgin olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 150 grams Fresh mozzarella balls
  • 2 tablespoons Balsamic glaze
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and halve the cherry tomatoes, placing them in a large salad bowl.

2

To make the pesto, add the fresh basil leaves, Parmesan cheese, pine nuts, garlic clove, and half of the olive oil (30 ml) into a food processor. Blend until smooth, then slowly add the remaining olive oil while blending to achieve a creamy consistency. Add salt and black pepper to taste.

3

Toss the halved cherry tomatoes with a tablespoon of lemon juice and a pinch of salt for added brightness.

4

Gently mix the fresh pesto with the tomatoes, ensuring they are evenly coated.

5

Add the fresh mozzarella balls to the salad, distributing them evenly.

6

Drizzle the balsamic glaze over the top of the salad for a tangy finish.

7

Garnish with additional basil leaves or a sprinkling of Parmesan cheese if desired.

8

Serve immediately as a fresh and flavorful side dish or appetizer.

⚑
Cooking Tip: Take your time with each step for the best results!
1456
cal
53.0g
protein
54.4g
carbs
118.7g
fat

Nutrition Facts

1 serving (862.1g)
Calories
1456
% Daily Value*
Total Fat 118.7 g 152%
Saturated Fat 36.4 g 182%
Polyunsaturated Fat 10.2 g
Cholesterol 144 mg 48%
Sodium 3534 mg 154%
Total Carbohydrate 54.4 g 20%
Dietary Fiber 9.5 g 34%
Total Sugars 38.7 g
Protein 53.0 g 106%
Vitamin D 0.0 mcg 0%
Calcium 1205 mg 93%
Iron 7.5 mg 42%
Potassium 1817 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
14.2%%
71.3%%
Fat: 1068 cal (71.3%%)
Protein: 212 cal (14.2%%)
Carbs: 217 cal (14.5%%)