Nutrition Facts for Carrot and apple casserole bake

Carrot and Apple Casserole Bake

Image of Carrot and Apple Casserole Bake
Nutriscore Rating: 67/100

Sweet, savory, and irresistibly comforting, this Carrot and Apple Casserole Bake combines the natural sweetness of tender carrots and crisp apples with a warm, spiced brown sugar glaze. Topped with golden breadcrumbs for a delightful crunch, this oven-baked dish is perfect as a side for holiday gatherings or a cozy family dinner. Enhanced with cinnamon and nutmeg, it offers a burst of fall-inspired flavors in every bite. Ready in just over an hour with minimal prep, this recipe is ideal for busy cooks who want a crowd-pleasing dish that feels special. Whether paired with roasted meats or enjoyed on its own, this casserole truly embodies the fusion of wholesome ingredients and heartwarming nostalgia.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups (peeled and thinly sliced) carrots
  • 3 cups (peeled, cored, and thinly sliced) apples
  • 0.5 cup brown sugar
  • 4 tablespoons (melted) butter
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 cup all-purpose flour
  • 0.5 cup breadcrumbs
  • 0.25 teaspoon salt
  • 0.25 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease a medium-sized casserole dish with butter or non-stick cooking spray and set aside.

2

In a large mixing bowl, combine the sliced carrots and apples. Set aside.

3

In a smaller bowl, mix together the brown sugar, melted butter, ground cinnamon, ground nutmeg, flour, and salt to create a sugary spice mixture.

4

Pour the sugar mixture over the carrots and apples, tossing them gently to ensure even coating.

5

Spread the carrot and apple mixture evenly into the prepared casserole dish.

6

Sprinkle breadcrumbs evenly over the top of the mixture to create a crumbly topping.

7

Pour the 1/4 cup of water over the dish, distributing it evenly to prevent dryness during baking.

8

Cover the casserole dish with aluminum foil and bake at 350°F (175°C) for 30 minutes.

9

Remove the foil and bake for an additional 15 minutes, or until the topping is golden brown and the carrots and apples are tender.

10

Remove the casserole from the oven and allow it to cool for 5 minutes before serving. Enjoy your Carrot and Apple Casserole Bake!

Cooking Tip: Take your time with each step for the best results!
1401
cal
16.6g
protein
232.7g
carbs
51.1g
fat

Nutrition Facts

1 serving (1118.5g)
Calories
1401
% Daily Value*
Total Fat 51.1 g 66%
Saturated Fat 26.4 g 132%
Polyunsaturated Fat 1.9 g
Cholesterol 132 mg 44%
Sodium 2088 mg 91%
Total Carbohydrate 232.7 g 85%
Dietary Fiber 25.8 g 92%
Total Sugars 135.3 g
Protein 16.6 g 33%
Vitamin D 0.2 mcg 1%
Calcium 300 mg 23%
Iron 6.4 mg 36%
Potassium 2075 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.9%%
4.6%%
31.6%%
Fat: 459 cal (31.6%%)
Protein: 66 cal (4.6%%)
Carbs: 930 cal (63.9%%)