Nutrition Facts for Carnation mashed potatoes
Blog Research API Download App

Carnation Mashed Potatoes

Image of Carnation Mashed Potatoes
Nutriscore Rating: 68/100

Transform your mashed potatoes into a velvety, restaurant-quality side dish with this Carnation Mashed Potatoes recipe! Made with creamy Carnation evaporated milk, these potatoes are irresistibly smooth, rich, and full of flavor. Russet potatoes form the perfect starchy base, while butter adds a luxurious touch. The optional hint of garlic powder enhances the dish with subtle depth, and a sprinkle of fresh parsley makes for an elegant finishing touch. Perfect for weeknight dinners or festive holiday feasts, this recipe comes together in just 35 minutes and serves four. Whether paired with roasted meats or enjoyed on its own, these mashed potatoes are sure to be a crowd-pleaser!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pounds Russet potatoes
  • 1 teaspoon Salt
  • 4 tablespoons Butter
  • 1 cup Carnation evaporated milk
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder (optional)
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the potatoes and cut them into evenly sized chunks, about 1 1/2 to 2 inches wide.

2

Place the potatoes in a large pot and cover them with cold water. Add 1 teaspoon of salt to the water.

3

Bring the water to a boil over high heat. Once boiling, reduce to medium heat and let the potatoes simmer for 15-20 minutes or until they are fork-tender.

4

Drain the potatoes in a colander and return them to the empty pot. Allow them to sit for 1-2 minutes to let the excess moisture evaporate.

5

Add the butter to the hot potatoes and use a potato masher or ricer to mash the potatoes until smooth and lump-free.

6

Gradually pour in the Carnation evaporated milk while continuing to mash or stir until the potatoes reach your desired consistency.

7

Season the mashed potatoes with ground black pepper and optional garlic powder, adjusting salt to taste as needed.

8

Spoon the mashed potatoes into a serving bowl and garnish with freshly chopped parsley, if desired.

9

Serve warm and enjoy as a comforting side dish!

Cooking Tip: Take your time with each step for the best results!
405
cal
10.3g
protein
55.1g
carbs
15.8g
fat

Nutrition Facts

1 serving (304.2g)
Calories
405
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 51 mg 17%
Sodium 644 mg 28%
Total Carbohydrate 55.1 g 20%
Dietary Fiber 3.7 g 13%
Total Sugars 8.2 g
Protein 10.3 g 21%
Vitamin D 0.2 mcg 1%
Calcium 196 mg 15%
Iron 1.5 mg 8%
Potassium 1401 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.6%%
10.2%%
35.2%%
Fat: 567 cal (35.2%%)
Protein: 164 cal (10.2%%)
Carbs: 881 cal (54.6%%)