Nutrition Facts for Caribbean sherbet smoothie

Caribbean Sherbet Smoothie

Image of Caribbean Sherbet Smoothie
Nutriscore Rating: 70/100

Transport your taste buds to a tropical paradise with this Caribbean Sherbet Smoothie, a vibrant and refreshing blend perfect for sunny days or a much-needed escape. Bursting with the tropical flavors of creamy mango sherbet, tangy pineapple, sweet banana, and a splash of zesty orange juice, this smoothie delivers a luscious, island-inspired taste experience. The addition of rich coconut milk lends a velvety texture, while a touch of honey can be added for enhanced sweetness. Quick and easy to make, this frosty treat comes together in just 10 minutes and is ideal for breakfast, a midday snack, or a dessert. Perfectly chilled with ice cubes and garnished with a slice of fresh fruit, this Caribbean smoothie is more than a drinkβ€”it's a mini vacation in a glass!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups mango sherbet
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 1 ripe banana
  • 1 cup orange juice
  • 0.5 cup coconut milk
  • 1 cup ice cubes
  • 1 tablespoon honey (optional, for added sweetness)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Add the mango sherbet, pineapple chunks, and peeled banana to a blender.

2

Pour in the orange juice and coconut milk.

3

Add the ice cubes to the blender for a frosty, thick texture.

4

If desired, add honey for extra sweetness.

5

Blend on high speed until the mixture is smooth and creamy, scraping down the sides of the blender as needed.

6

Taste and adjust sweetness or consistency by adding more honey or additional liquid if necessary.

7

Pour the smoothie into glasses and serve immediately with a straw or garnish with a slice of pineapple or mango.

⚑
Cooking Tip: Take your time with each step for the best results!
1132
cal
10.4g
protein
259.2g
carbs
10.3g
fat

Nutrition Facts

1 serving (1458.9g)
Calories
1132
% Daily Value*
Total Fat 10.3 g 13%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.1 g
Cholesterol 24 mg 8%
Sodium 214 mg 9%
Total Carbohydrate 259.2 g 94%
Dietary Fiber 12.8 g 46%
Total Sugars 214.8 g
Protein 10.4 g 21%
Vitamin D 0.0 mcg 0%
Calcium 352 mg 27%
Iron 2.1 mg 12%
Potassium 1966 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.5%%
3.6%%
7.9%%
Fat: 92 cal (7.9%%)
Protein: 41 cal (3.6%%)
Carbs: 1036 cal (88.5%%)