Nutrition Facts for Caramel apple salad
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Caramel Apple Salad

Image of Caramel Apple Salad
Nutriscore Rating: 67/100

Indulge in the perfect balance of sweet, tangy, and creamy with this irresistible Caramel Apple Salad. Packed with crunchy bites of Granny Smith and Red apples, juicy crushed pineapple, and pillowy mini marshmallows, this no-bake dessert salad is as easy to make as it is delightful to eat. A generous drizzle of velvety caramel sauce and a sprinkle of salted chopped peanuts add decadent flavors and textures to each spoonful. Topped off with a fluffy layer of Cool Whip, this crowd-pleasing recipe requires just 20 minutes of prep and delivers a refreshing treat that’s perfect for potlucks, holiday gatherings, or a fun twist on dessert. Serve it chilled and savor the flavors of a classic caramel apple in a whole new way!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 medium Granny Smith apples
  • 3 medium Red apples (e.g., Fuji or Gala)
  • 1 cup Crushed pineapple (drained)
  • 2 cups Mini marshmallows
  • 8 ounces Cool Whip (whipped topping, thawed)
  • 1 cup Caramel sauce (store-bought or homemade)
  • 1 cup Peanuts (salted, chopped)
  • 2 tablespoons Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and core the apples. Dice them into bite-sized pieces and place them in a large mixing bowl.

2

Add the lemon juice to the apples and toss them well. This helps prevent the apples from browning.

3

Gently fold in the drained crushed pineapple and mini marshmallows.

4

Add the thawed Cool Whip to the bowl and carefully combine until all ingredients are evenly coated.

5

Drizzle the caramel sauce over the salad and gently mix until the caramel is evenly distributed.

6

Sprinkle the chopped peanuts over the top and lightly mix, reserving a small handful for garnish, if desired.

7

Transfer the caramel apple salad to a serving dish or bowl, and top with the reserved peanuts for presentation.

8

Refrigerate the salad for at least 1 hour before serving to allow the flavors to meld.

9

Serve chilled and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
426
cal
5.9g
protein
69.8g
carbs
16.4g
fat

Nutrition Facts

1 serving (293.3g)
Calories
426
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 148 mg 6%
Total Carbohydrate 69.8 g 25%
Dietary Fiber 6.2 g 22%
Total Sugars 54.3 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 1.2 mg 7%
Potassium 376 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.0%%
5.2%%
32.8%%
Fat: 1181 cal (32.8%%)
Protein: 188 cal (5.2%%)
Carbs: 2238 cal (62.0%%)