Nutrition Facts for Caprese style chicken breasts and mixed pepper medley
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Caprese Style Chicken Breasts and Mixed Pepper Medley

Image of Caprese Style Chicken Breasts and Mixed Pepper Medley
Nutriscore Rating: 70/100

Elevate your dinner table with this vibrant and flavor-packed Caprese Style Chicken Breasts and Mixed Pepper Medley recipe. Juicy chicken breasts are seared to perfection, then baked and topped with melty fresh mozzarella, sweet cherry tomatoes, and aromatic basil, all finished with a drizzle of tangy balsamic glaze. Alongside, a colorful medley of sautéed red, yellow, and green bell peppers seasoned with garlic and oregano adds a burst of caramelized sweetness. This easy-to-make, one-skillet dish combines the classic Italian-inspired flavors of a Caprese salad with hearty, oven-baked chicken, creating a mouthwatering main course. Perfect for busy weeknights or casual entertaining, this recipe is ready in just 45 minutes and pairs beautifully with crusty bread or a light green salad. Keyword highlights: Caprese chicken recipe, baked chicken dinner, mixed bell pepper medley, Italian-inspired dishes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup cherry tomatoes
  • 8 slices fresh mozzarella cheese
  • 8 leaves fresh basil leaves
  • 2 tablespoons balsamic glaze
  • 3 tablespoons extra virgin olive oil
  • 2 cloves garlic cloves, minced
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 1 large green bell pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 400°F (200°C).

2

Season the chicken breasts on both sides with salt and black pepper.

3

Heat 1 tablespoon of olive oil in an oven-safe skillet over medium heat. Sear the chicken breasts for 3-4 minutes on each side until golden brown.

4

Transfer the skillet to the preheated oven and bake the chicken for 15 minutes.

5

Meanwhile, slice the red, yellow, and green bell peppers into thin strips.

6

Heat 2 tablespoons of olive oil in a separate large skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

7

Add the sliced peppers to the skillet and season with oregano, salt, and black pepper. Cook for 10-12 minutes, stirring occasionally, until the peppers are soft and slightly caramelized.

8

Halve the cherry tomatoes and set them aside.

9

Once the chicken breasts have baked for 15 minutes, remove the skillet from the oven. Top each chicken breast with 2 slices of fresh mozzarella, 2 basil leaves, and a handful of halved cherry tomatoes.

10

Return the skillet to the oven and bake for an additional 5-7 minutes, or until the mozzarella has melted and the chicken is fully cooked (internal temperature of 165°F/74°C).

11

Drizzle the baked chicken breasts with balsamic glaze before serving.

12

Serve the Caprese-style chicken breasts warm, alongside the roasted mixed pepper medley.

Cooking Tip: Take your time with each step for the best results!
613
cal
67.8g
protein
18.1g
carbs
28.6g
fat

Nutrition Facts

1 serving (421.2g)
Calories
613
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 178 mg 59%
Sodium 795 mg 35%
Total Carbohydrate 18.1 g 7%
Dietary Fiber 2.9 g 11%
Total Sugars 10.1 g
Protein 67.8 g 136%
Vitamin D 0.0 mcg 0%
Calcium 331 mg 25%
Iron 2.5 mg 14%
Potassium 843 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
45.2%%
42.7%%
Fat: 1025 cal (42.7%%)
Protein: 1084 cal (45.2%%)
Carbs: 288 cal (12.0%%)