Nutrition Facts for Quiche loaf supreme
Blog Research API Download App

Quiche Loaf Supreme

Image of Quiche Loaf Supreme
Nutriscore Rating: 54/100

Indulge in the ultimate breakfast-brunch hybrid with this Quiche Loaf Supreme—a hearty, savory twist on the classic quiche baked in a loaf pan for easy slicing and sharing. Perfectly balanced with creamy eggs, rich heavy cream, and a medley of colorful, fresh vegetables like baby spinach, mushrooms, and red bell pepper, this recipe packs big flavor in every bite. Crispy crumbled bacon and sharp cheddar cheese add satisfying richness, while a hint of nutmeg provides a subtle, warm depth. Ideal for meal prep or gatherings, this easy-to-make quiche loaf is versatile enough to serve warm, fresh from the oven, or chilled as a convenient grab-and-go snack. Whether you’re hosting a brunch or looking for a protein-packed breakfast, this crowd-pleaser is sure to impress!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 large eggs
  • 0.75 cups heavy cream
  • 0.5 cups milk
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons ground nutmeg
  • 1 cups cheddar cheese, shredded
  • 0.5 cups cooked bacon, crumbled
  • 1 cups baby spinach, chopped
  • 0.5 cups mushrooms, diced
  • 0.5 cups red bell pepper, diced
  • 0.25 cups green onion, chopped
  • 2 tablespoons all-purpose flour
  • 1 tablespoons butter, to grease pan
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a standard loaf pan with butter and set it aside.

2

In a large mixing bowl, whisk together the eggs, heavy cream, and milk until well blended.

3

Add the salt, black pepper, and ground nutmeg to the egg mixture and whisk to combine.

4

Toss the shredded cheddar cheese with the flour in a small bowl. This helps the cheese stay evenly distributed in the quiche.

5

Add the cheddar cheese, crumbled bacon, chopped baby spinach, diced mushrooms, diced red bell pepper, and chopped green onion to the egg mixture. Stir gently until all ingredients are evenly incorporated.

6

Pour the quiche mixture into the prepared loaf pan. Use a spatula to ensure an even surface.

7

Bake the quiche loaf in the preheated oven for 40-45 minutes, or until the top is golden brown and the center is set. You can check doneness by inserting a toothpick into the center—it should come out clean.

8

Allow the quiche loaf to cool in the pan for 5-10 minutes. Then, carefully run a knife along the edges to loosen the loaf and remove it from the pan.

9

Slice into even portions and serve warm, or let it cool completely and serve at room temperature. Enjoy!

Cooking Tip: Take your time with each step for the best results!
368
cal
17.8g
protein
6.4g
carbs
29.2g
fat

Nutrition Facts

1 serving (183.8g)
Calories
368
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 15.1 g 75%
Polyunsaturated Fat 0.0 g
Cholesterol 257 mg 86%
Sodium 845 mg 37%
Total Carbohydrate 6.4 g 2%
Dietary Fiber 0.9 g 3%
Total Sugars 2.4 g
Protein 17.8 g 36%
Vitamin D 1.6 mcg 8%
Calcium 202 mg 16%
Iron 1.7 mg 9%
Potassium 355 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
19.7%%
73.1%%
Fat: 1583 cal (73.1%%)
Protein: 426 cal (19.7%%)
Carbs: 156 cal (7.2%%)