Nutrition Facts for Potato soup in a cup

Potato Soup in a Cup

Image of Potato Soup in a Cup
Nutriscore Rating: 62/100

Warm up with the ultimate comfort food—Potato Soup in a Cup. This single-serving recipe is perfect for a cozy night in, delivering creamy, velvety goodness in every spoonful. Made with tender russet potatoes, a touch of butter, and a roux-based broth, this soup gets its rich, satisfying flavor from melted cheddar cheese and a dollop of sour cream. The optional toppings, like crispy bacon and fresh green onions, take this hearty soup to the next level. Ready in just 30 minutes and served directly in a cup, it’s a quick and comforting way to enjoy homemade potato soup without the fuss. Perfect for a solo treat or a hearty appetizer, this recipe is a delicious, no-fuss way to savor the ultimate in homemade comfort.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 medium-sized russet potato
  • 1 tablespoon unsalted butter
  • 1 tablespoon all-purpose flour
  • 1 cup chicken or vegetable broth
  • 0.5 cup milk
  • 0.25 cup shredded cheddar cheese
  • 1 tablespoon sour cream
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon green onion (optional, for garnish)
  • 1 tablespoon bacon (optional, cooked and crumbled)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the potato and cut it into small, evenly-sized cubes (about 1/2-inch pieces).

2

Place the potato cubes in a small saucepan, cover with water, and bring to a boil over medium-high heat. Cook for 10-12 minutes until the potatoes are tender and easily pierced with a fork.

3

Drain the potatoes and set them aside.

4

In the same saucepan over medium heat, melt the butter. Once melted, whisk in the flour to create a roux. Cook for 1-2 minutes until the flour is lightly golden and no raw flour smell remains.

5

Slowly pour in the broth while whisking continually to avoid lumps. Cook for 2-3 minutes, allowing the mixture to thicken slightly.

6

Stir in the milk and bring the mixture to a gentle simmer.

7

Add the cooked potatoes and gently mash about half of them with a fork or potato masher directly in the saucepan to create a creamy texture while leaving some chunks for texture.

8

Stir in the shredded cheese and sour cream until fully melted and incorporated. Season with salt and black pepper to taste.

9

Pour the soup into a large mug or cup. Top with optional garnishes like chopped green onion, crumbled bacon, or extra shredded cheese for added flavor and presentation.

10

Serve warm and enjoy your comforting Potato Soup in a Cup.

Cooking Tip: Take your time with each step for the best results!
541
cal
20.7g
protein
52.2g
carbs
29.0g
fat

Nutrition Facts

1 serving (610.1g)
Calories
541
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 17.1 g 86%
Polyunsaturated Fat 0.1 g
Cholesterol 84 mg 28%
Sodium 2424 mg 105%
Total Carbohydrate 52.2 g 19%
Dietary Fiber 4.2 g 15%
Total Sugars 8.7 g
Protein 20.7 g 41%
Vitamin D 1.3 mcg 7%
Calcium 418 mg 32%
Iron 2.6 mg 14%
Potassium 1245 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
15.0%%
47.2%%
Fat: 261 cal (47.2%%)
Protein: 82 cal (15.0%%)
Carbs: 208 cal (37.8%%)