Nutrition Facts for Can opener casserole

Can Opener Casserole

Image of Can Opener Casserole
Nutriscore Rating: 65/100

Quick, comforting, and packed with pantry staples, Can Opener Casserole is the ultimate dinner solution for busy weeknights. This hearty, family-friendly dish combines tender canned chicken, creamy soups, vibrant mixed vegetables, and savory diced potatoes, all topped with gooey melted cheddar cheese and crispy French-fried onions. Ready in just 35 minutes with minimal prep, this casserole is as easy as open, mix, bake, and enjoy! Perfect for those seeking a budget-friendly and satisfying meal, this recipe brings convenience without compromising on flavor. Serve it hot for a cozy dinner that’s sure to become a household favorite. Keywords: easy casserole recipe, canned ingredients, quick dinner idea, family-friendly meal, cheesy casserole.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 12.5 oz cans canned chicken
  • 1 10.5 oz can canned cream of mushroom soup
  • 1 10.5 oz can canned cream of chicken soup
  • 1 15 oz can canned mixed vegetables
  • 1 15 oz can canned diced potatoes
  • 2 cups shredded cheddar cheese
  • 1 6 oz can canned French-fried onions
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

1. Preheat your oven to 375Β°F (190Β°C).

2

2. Open all the canned ingredients. Drain the canned chicken, mixed vegetables, and diced potatoes.

3

3. In a large mixing bowl, combine the canned chicken, cream of mushroom soup, cream of chicken soup, mixed vegetables, and diced potatoes. Stir until evenly incorporated.

4

4. Add the black pepper and garlic powder to the mixture and stir to distribute the seasonings.

5

5. Transfer the mixture into a 9x13-inch casserole dish, spreading it out evenly.

6

6. Sprinkle the shredded cheddar cheese evenly over the top of the casserole.

7

7. Bake in the preheated oven for 20 minutes, or until the casserole is heated through and the cheese is melted and bubbly.

8

8. Remove the casserole from the oven and evenly distribute the canned French-fried onions over the top.

9

9. Return the casserole to the oven and bake for an additional 5 minutes, or until the French-fried onions are golden and crispy.

10

10. Let the casserole sit for 5 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3953
cal
268.9g
protein
212.9g
carbs
220.4g
fat

Nutrition Facts

1 serving (2553.0g)
Calories
3953
% Daily Value*
Total Fat 220.4 g 283%
Saturated Fat 100.0 g 500%
Polyunsaturated Fat 15.9 g
Cholesterol 632 mg 211%
Sodium 10674 mg 464%
Total Carbohydrate 212.9 g 77%
Dietary Fiber 26.7 g 95%
Total Sugars 26.1 g
Protein 268.9 g 538%
Vitamin D 0.7 mcg 4%
Calcium 2010 mg 155%
Iron 17.3 mg 96%
Potassium 3492 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
27.5%%
50.7%%
Fat: 1983 cal (50.7%%)
Protein: 1075 cal (27.5%%)
Carbs: 851 cal (21.8%%)