Nutrition Facts for Can opener casserole
Blog Research API Download App

Can Opener Casserole

Image of Can Opener Casserole
Nutriscore Rating: 65/100

Quick, comforting, and packed with pantry staples, Can Opener Casserole is the ultimate dinner solution for busy weeknights. This hearty, family-friendly dish combines tender canned chicken, creamy soups, vibrant mixed vegetables, and savory diced potatoes, all topped with gooey melted cheddar cheese and crispy French-fried onions. Ready in just 35 minutes with minimal prep, this casserole is as easy as open, mix, bake, and enjoy! Perfect for those seeking a budget-friendly and satisfying meal, this recipe brings convenience without compromising on flavor. Serve it hot for a cozy dinner that’s sure to become a household favorite. Keywords: easy casserole recipe, canned ingredients, quick dinner idea, family-friendly meal, cheesy casserole.

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 12.5 oz cans canned chicken
  • 1 10.5 oz can canned cream of mushroom soup
  • 1 10.5 oz can canned cream of chicken soup
  • 1 15 oz can canned mixed vegetables
  • 1 15 oz can canned diced potatoes
  • 2 cups shredded cheddar cheese
  • 1 6 oz can canned French-fried onions
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

1. Preheat your oven to 375Β°F (190Β°C).

2

2. Open all the canned ingredients. Drain the canned chicken, mixed vegetables, and diced potatoes.

3

3. In a large mixing bowl, combine the canned chicken, cream of mushroom soup, cream of chicken soup, mixed vegetables, and diced potatoes. Stir until evenly incorporated.

4

4. Add the black pepper and garlic powder to the mixture and stir to distribute the seasonings.

5

5. Transfer the mixture into a 9x13-inch casserole dish, spreading it out evenly.

6

6. Sprinkle the shredded cheddar cheese evenly over the top of the casserole.

7

7. Bake in the preheated oven for 20 minutes, or until the casserole is heated through and the cheese is melted and bubbly.

8

8. Remove the casserole from the oven and evenly distribute the canned French-fried onions over the top.

9

9. Return the casserole to the oven and bake for an additional 5 minutes, or until the French-fried onions are golden and crispy.

10

10. Let the casserole sit for 5 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
660
cal
44.9g
protein
35.5g
carbs
36.7g
fat

Nutrition Facts

1 serving (427.3g)
Calories
660
% Daily Value*
Total Fat 36.7 g 47%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 2.6 g
Cholesterol 106 mg 35%
Sodium 1785 mg 78%
Total Carbohydrate 35.5 g 13%
Dietary Fiber 4.3 g 15%
Total Sugars 4.3 g
Protein 44.9 g 90%
Vitamin D 0.1 mcg 1%
Calcium 336 mg 26%
Iron 3.0 mg 17%
Potassium 585 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
27.5%%
50.7%%
Fat: 1986 cal (50.7%%)
Protein: 1078 cal (27.5%%)
Carbs: 852 cal (21.8%%)