Nutrition Facts for Calico slaw with poppyseed dressing

Calico Slaw with Poppyseed Dressing

Image of Calico Slaw with Poppyseed Dressing
Nutriscore Rating: 72/100

Brighten up your table with Calico Slaw with Poppyseed Dressing—a vibrant, crunchy, and creamy coleslaw that’s as beautiful as it is delicious. Featuring a stunning medley of shredded green and red cabbage, crisp julienned carrots, sweet red bell pepper, and zesty green onions, this slaw offers a delightful crunch in every bite. The real star, however, is the tangy-sweet poppyseed dressing, made with a luscious blend of mayonnaise, Greek yogurt, honey, and apple cider vinegar, enhanced with a sprinkle of poppyseeds for a subtle nutty flavor. Perfect as a refreshing side dish or a topping for burgers, tacos, and sandwiches, this quick and easy recipe comes together in just 20 minutes. Whether you're hosting a summer barbecue or meal-prepping for the week, this crowd-pleasing coleslaw is bound to be a hit!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups Green cabbage
  • 2 cups Red cabbage
  • 2 medium Carrots
  • 1 medium Red bell pepper
  • 4 stalks Green onions
  • 0.5 cups Mayonnaise
  • 0.25 cups Greek yogurt
  • 2 tablespoons Apple cider vinegar
  • 1.5 tablespoons Honey
  • 1 tablespoon Poppyseeds
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Finely shred the green cabbage and red cabbage using a sharp knife or a mandoline slicer. Place them in a large mixing bowl.

2

Peel and julienne the carrots, then add them to the bowl with the shredded cabbage.

3

Dice the red bell pepper into small, bite-sized pieces and add them to the bowl.

4

Thinly slice the green onions and mix them in with the other vegetables.

5

In a separate small bowl, prepare the dressing by whisking together the mayonnaise, Greek yogurt, apple cider vinegar, honey, poppyseeds, salt, and black pepper until smooth and well combined.

6

Pour the dressing over the vegetable mixture and toss thoroughly to coat all the vegetables evenly.

7

Taste the slaw and adjust seasoning with additional salt and pepper, if necessary.

8

Cover and refrigerate the slaw for at least 30 minutes to allow the flavors to meld together.

9

Give it one final toss before serving as a fresh, colorful side dish or topping.

Cooking Tip: Take your time with each step for the best results!
1279
cal
14.4g
protein
106.8g
carbs
91.5g
fat

Nutrition Facts

1 serving (980.0g)
Calories
1279
% Daily Value*
Total Fat 91.5 g 117%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0.1 g
Cholesterol 120 mg 40%
Sodium 1675 mg 73%
Total Carbohydrate 106.8 g 39%
Dietary Fiber 19.5 g 70%
Total Sugars 53.3 g
Protein 14.4 g 29%
Vitamin D 0.0 mcg 0%
Calcium 445 mg 34%
Iron 5.6 mg 31%
Potassium 1843 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
4.4%%
62.9%%
Fat: 823 cal (62.9%%)
Protein: 57 cal (4.4%%)
Carbs: 427 cal (32.7%%)