Nutrition Facts for Cajun shrimp wraps

Cajun Shrimp Wraps

Image of Cajun Shrimp Wraps
Nutriscore Rating: 69/100

Get ready to spice up your mealtime with these flavorful and easy-to-make Cajun Shrimp Wraps! Perfectly seasoned shrimp, sautéed to juicy, smoky perfection with Cajun seasoning, garlic powder, and paprika, take center stage in this irresistible recipe. Nestled in warm, soft flour tortillas alongside crisp romaine lettuce, juicy tomatoes, creamy avocado slices, and a hint of tangy red onion, these wraps deliver a satisfying blend of textures and bold flavors. A drizzle of ranch or chipotle mayo adds a creamy, zesty finish, while a squeeze of fresh lime takes the taste to a whole new level. Ready in just 25 minutes, these wraps are a versatile lunch or dinner option that guarantees a quick and wholesome burst of Southern-inspired flavor. Perfect for busy weeknights or casual get-togethers, Cajun Shrimp Wraps are your ticket to a restaurant-style meal at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 2 tbsp Cajun seasoning
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 4 pieces large flour tortillas
  • 2 cups romaine lettuce, chopped
  • 2 pieces tomatoes, diced
  • 0.5 cup red onion, thinly sliced
  • 1 piece avocado, sliced
  • 0.5 cup ranch or chipotle mayonnaise
  • 1 piece lime, cut into wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium bowl, combine the shrimp, olive oil, Cajun seasoning, garlic powder, paprika, salt, and black pepper. Toss until the shrimp are evenly coated.

2

Heat a large skillet over medium-high heat. Add the shrimp to the skillet and cook for 2-3 minutes per side, or until they are pink and fully cooked. Remove from heat and set aside.

3

Warm the flour tortillas in a dry skillet or microwave for a few seconds until pliable.

4

Assemble the wraps by layering romaine lettuce, diced tomatoes, red onion, avocado slices, and cooked shrimp onto each tortilla.

5

Drizzle ranch or chipotle mayonnaise over the fillings as desired.

6

Fold the sides of the tortilla inward, then roll it up tightly to form a wrap.

7

Serve immediately with lime wedges on the side for an extra burst of freshness.

Cooking Tip: Take your time with each step for the best results!
2306
cal
139.2g
protein
166.0g
carbs
131.4g
fat

Nutrition Facts

1 serving (1597.5g)
Calories
2306
% Daily Value*
Total Fat 131.4 g 168%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 2.7 g
Cholesterol 925 mg 308%
Sodium 9461 mg 411%
Total Carbohydrate 166.0 g 60%
Dietary Fiber 29.5 g 105%
Total Sugars 23.2 g
Protein 139.2 g 278%
Vitamin D 0.0 mcg 0%
Calcium 627 mg 48%
Iron 12.5 mg 69%
Potassium 3541 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
23.2%%
49.2%%
Fat: 1182 cal (49.2%%)
Protein: 556 cal (23.2%%)
Carbs: 664 cal (27.6%%)