Nutrition Facts for Rajun cajun potato wedges
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Rajun Cajun Potato Wedges

Image of Rajun Cajun Potato Wedges
Nutriscore Rating: 79/100

Get ready to spice up your snack game with these irresistible Rajun Cajun Potato Wedges! Perfectly crisp on the outside and tender on the inside, these oven-baked potato wedges are packed with bold flavors thanks to a fiery blend of Cajun seasoning, smoked paprika, garlic powder, and a hint of crushed red pepper flakes. Made with hearty Russet potatoes and just a drizzle of olive oil, this easy-to-make recipe keeps things lighter without skimping on flavor. Optional Parmesan cheese adds a touch of savory richness, while a garnish of fresh parsley brightens every bite. Serve them hot with a side of creamy ranch or tangy ketchup for the ultimate appetizer or side dish that’s sure to wow your taste buds. Ideal for game days, family dinners, or just because, these Cajun-spiced wedges are your new go-to for crispy, flavorful comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Crushed red pepper flakes
  • 2 tablespoons Grated Parmesan cheese (optional)
  • 2 tablespoons Fresh parsley, chopped (for garnish)
  • optional Ranch dressing or ketchup (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 425Β°F (220Β°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray.

2

Wash the russet potatoes thoroughly and pat them dry. Leave the skin on for extra texture and flavor.

3

Cut each potato in half lengthwise, then cut each half into 4-6 wedges, depending on the size of the potato.

4

Place the potato wedges in a large mixing bowl.

5

Drizzle the olive oil over the potatoes, ensuring they are evenly coated.

6

In a small bowl, mix together the Cajun seasoning, smoked paprika, garlic powder, salt, black pepper, dried oregano, and crushed red pepper flakes.

7

Sprinkle the seasoning mixture over the potato wedges, tossing them well to coat evenly.

8

Spread the seasoned potato wedges in a single layer on the prepared baking sheet, making sure not to overcrowd them.

9

Bake in the preheated oven for 30-35 minutes, flipping the wedges halfway through to ensure even browning.

10

Remove the wedges from the oven when they are golden brown and crispy on the edges.

11

Sprinkle the grated Parmesan cheese (if using) over the hot wedges, allowing it to melt slightly.

12

Garnish with fresh parsley and serve immediately with your favorite dipping sauce, such as ranch dressing or ketchup.

⚑
Cooking Tip: Take your time with each step for the best results!
426
cal
9.4g
protein
64.3g
carbs
15.0g
fat

Nutrition Facts

1 serving (312.0g)
Calories
426
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 3 mg 1%
Sodium 754 mg 33%
Total Carbohydrate 64.3 g 23%
Dietary Fiber 5.3 g 19%
Total Sugars 3.1 g
Protein 9.4 g 19%
Vitamin D 0.0 mcg 0%
Calcium 87 mg 7%
Iron 2.5 mg 14%
Potassium 1537 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.8%%
8.7%%
31.6%%
Fat: 544 cal (31.6%%)
Protein: 149 cal (8.7%%)
Carbs: 1030 cal (59.8%%)