Wild West Wraps
Saddle up for a flavor-packed adventure with these irresistible Wild West Wraps! Perfectly seasoned chicken strips, infused with smoky paprika and zesty cumin, are layered with a vibrant medley of black beans, sweet corn, crisp lettuce, and juicy tomatoes, all wrapped up in a soft, warm tortilla. A drizzle of creamy chipotle ranch dressing adds a smoky kick, while fresh cilantro and a squeeze of lime brighten every bite. This quick and easy recipe comes together in just 35 minutes, making it an ideal weeknight dinner or grab-and-go lunch. Bursting with bold flavors and hearty textures, these wraps are sure to satisfy your cravings for Southwest-inspired cuisine. Perfect for anyone seeking a wholesome yet indulgent meal!
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Recipe Information
Ingredients
- 4 pieces Large flour tortillas
- 2 pieces Chicken breast
- 2 tablespoons Olive oil
- 1 teaspoon Smoked paprika
- 1 teaspoon Ground cumin
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 cup Shredded cheddar cheese
- 1 cup Canned black beans
- 1 cup Corn kernels
- 1.5 cups Chopped lettuce
- 1 cup Diced tomatoes
- 2 tablespoons Chopped cilantro
- 0.5 cup Chipotle ranch dressing
- 4 pieces Lime wedges
Instructions
Preheat a skillet or grill pan over medium heat.
Slice the chicken breasts into thin strips.
In a small bowl, mix smoked paprika, ground cumin, garlic powder, salt, and black pepper.
Toss the chicken strips with olive oil and the seasoning mix until evenly coated.
Cook the chicken strips in the preheated skillet, stirring occasionally, for 6-8 minutes, or until fully cooked and golden brown. Remove from heat and set aside.
Warm the flour tortillas in a dry skillet or microwave for 30 seconds to make them pliable.
Layer each tortilla with a portion of cooked chicken, shredded cheddar cheese, black beans, corn, chopped lettuce, diced tomatoes, and chopped cilantro.
Drizzle chipotle ranch dressing over the fillings.
Fold in the sides of each tortilla, then tightly roll it up into a wrap.
Cut each wrap in half diagonally for easier serving, if desired.
Serve immediately with a lime wedge on the side for squeezing over the wraps.
Nutrition Facts
Calories |
2706 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 153.4 g | 197% | |
| Saturated Fat | 45.3 g | 226% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 368 mg | 123% | |
| Sodium | 5804 mg | 252% | |
| Total Carbohydrate | 203.9 g | 74% | |
| Dietary Fiber | 33.0 g | 118% | |
| Total Sugars | 26.1 g | ||
| Protein | 140.8 g | 282% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1314 mg | 101% | |
| Iron | 17.4 mg | 97% | |
| Potassium | 2862 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
