Cajun Peanuts
Spice up snack time with these irresistible Cajun Peanuts—perfectly roasted for a bold, crunchy treat packed with flavor! This easy recipe combines raw shelled peanuts with a robust blend of Cajun seasoning, smoked paprika, garlic and onion powders, and a kick of cayenne pepper, creating a savory, smoky, and slightly spicy coating. Simply toss the peanuts in the vibrant spice mixture, roast them to golden perfection, and enjoy a snack that’s ideal for entertaining or everyday munching. Ready in just 25 minutes, these roasted peanuts are a quick, protein-packed option for parties, game days, or on-the-go cravings. Whether you're a fan of Southern cuisine or just love bold flavors, these Cajun-spiced peanuts will keep you coming back for more!
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
Recipe Information
Ingredients
- 2 cups raw shelled peanuts
- 2 tablespoons olive oil
- 1 tablespoon Cajun seasoning
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon cayenne pepper
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine olive oil, Cajun seasoning, smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and ground black pepper. Stir to form a smooth spice mixture.
Add the raw shelled peanuts to the bowl and toss thoroughly until the peanuts are evenly coated with the spice mixture.
Spread the coated peanuts in a single layer on the prepared baking sheet.
Place the baking sheet in the preheated oven and roast the peanuts for 18–20 minutes, stirring halfway through to ensure even cooking.
Remove the peanuts from the oven and allow them to cool completely on the baking sheet. The peanuts will crisp up as they cool.
Once cooled, transfer the Cajun peanuts to an airtight container for storage or serve immediately as a snack.
Nutrition Facts
Calories |
341 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.1 g | 39% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 222 mg | 10% | |
| Total Carbohydrate | 9.9 g | 4% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 2.7 g | ||
| Protein | 13.6 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 2.6 mg | 15% | |
| Potassium | 392 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
