Cajun Spiced Peanuts
Step up your snacking game with these irresistible Cajun Spiced Peanuts, a bold and flavorful treat perfect for parties, road trips, or casual nibbling. This quick and easy recipe features raw, unsalted peanuts roasted to perfection with a zesty blend of Cajun seasoning, smoky paprika, garlic and onion powders, and a touch of optional cayenne for extra heat. A hint of brown sugar can be added to balance the spice with a subtle sweetness, creating an addictive combination of flavors. Ready in just 20 minutes, these seasoned peanuts are crunchy, aromatic, and packed with Southern-inspired charm. Serve them warm for an unforgettable appetizer, or store them in an airtight container for a convenient snack that’s guaranteed to disappear fast!
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Recipe Information
Ingredients
- 2 cups raw peanuts (unsalted)
- 2 tablespoons olive oil
- 1 tablespoon Cajun seasoning
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon cayenne pepper (optional, for extra heat)
- 1 teaspoon salt
- 1 teaspoon brown sugar (optional, for a touch of sweetness)
Instructions
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper for easy cleanup.
In a large mixing bowl, combine the olive oil, Cajun seasoning, paprika, garlic powder, onion powder, salt, and cayenne pepper (if using). Add the brown sugar for a hint of sweetness, if desired.
Add the raw peanuts to the bowl and toss them thoroughly until they are evenly coated with the spice mixture.
Spread the coated peanuts in a single layer on the prepared baking sheet.
Bake the peanuts in the preheated oven for 12-15 minutes, stirring them halfway through to ensure even roasting.
Keep a close eye on the peanuts during the final minutes of baking to avoid burning. They should turn golden and fragrant.
Remove the baking sheet from the oven and let the peanuts cool completely on the tray. They will crisp up as they cool.
Once cooled, transfer the Cajun spiced peanuts to an airtight container for storage. They can be stored at room temperature for up to 1 week.
Nutrition Facts
Calories |
497 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.7 g | 56% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 564 mg | 25% | |
| Total Carbohydrate | 17.7 g | 6% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 4.6 g | ||
| Protein | 19.6 g | 39% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 57 mg | 4% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 562 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
