Nutrition Facts for Southern spicy roasted peanuts

Southern Spicy Roasted Peanuts

Image of Southern Spicy Roasted Peanuts
Nutriscore Rating: 61/100

Get ready to tantalize your taste buds with Southern Spicy Roasted Peanuts, the ultimate snack with a bold, fiery twist! This quick and easy recipe takes just 5 minutes of prep and features crispy, golden roasted peanuts coated in a perfectly balanced blend of Cajun seasoning, smoked paprika, and garlic powder, with an optional kick of cayenne pepper for an extra layer of heat. A hint of brown sugar adds a touch of sweetness that complements the savory spices, making these peanuts irresistibly addictive. Roasted to perfection in just 25 minutes, they’re the ideal snack for game days, parties, or simply enjoying on a cozy afternoon. These Southern-spiced peanuts deliver big on flavor while being simple to make, and they stay fresh for days in an airtight container. Perfect for those who crave bold Southern flavors and an irresistible crunch, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups raw peanuts (shelled, skin-on preferred)
  • 2 tablespoons vegetable oil
  • 1 tablespoon cajun seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon cayenne pepper (optional, for extra spice)
  • 0.5 teaspoon kosher salt
  • 1 teaspoon brown sugar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C). Line a large baking sheet with parchment paper or a silicone baking mat for easy cleanup.

2

In a medium-sized mixing bowl, combine the vegetable oil, cajun seasoning, smoked paprika, garlic powder, cayenne pepper (if using), kosher salt, and brown sugar. Mix well until the seasoning forms a smooth paste.

3

Add the raw peanuts to the seasoning mixture and toss until all the peanuts are evenly coated.

4

Spread the seasoned peanuts in a single layer on the prepared baking sheet. Make sure they are not overlapping, as this ensures even roasting.

5

Place the baking sheet in the preheated oven and roast the peanuts for 20–25 minutes, stirring every 10 minutes to ensure they roast evenly.

6

Check for doneness after 20 minutes. The peanuts should be golden brown and fragrant but not burnt. If needed, roast for an additional 3–5 minutes while keeping a close eye on them.

7

Remove the baking sheet from the oven and let the peanuts cool completely on the baking sheet. They will crisp up as they cool.

8

Once cooled, transfer the Southern Spicy Roasted Peanuts to an airtight container for storage. They can be enjoyed immediately or stored for up to a week at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
1964
cal
78.0g
protein
58.3g
carbs
173.5g
fat

Nutrition Facts

1 serving (344.7g)
Calories
1964
% Daily Value*
Total Fat 173.5 g 222%
Saturated Fat 22.6 g 113%
Polyunsaturated Fat 16.8 g
Cholesterol 0 mg 0%
Sodium 2338 mg 102%
Total Carbohydrate 58.3 g 21%
Dietary Fiber 28.3 g 101%
Total Sugars 17.3 g
Protein 78.0 g 156%
Vitamin D 0.0 mcg 0%
Calcium 289 mg 22%
Iron 14.4 mg 80%
Potassium 2194 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
14.8%%
74.1%%
Fat: 1561 cal (74.1%%)
Protein: 312 cal (14.8%%)
Carbs: 233 cal (11.1%%)