Nutrition Facts for Burmahs bananas
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Burmahs Bananas

Image of Burmahs Bananas
Nutriscore Rating: 58/100

Indulge in the rich, tropical flavors of **Burmahs Bananas**, a quick and easy dessert that transforms ripe bananas into a caramelized masterpiece. Sautéed in a buttery brown sugar sauce infused with warm cinnamon, fragrant vanilla, and zesty lemon juice, these bananas become irresistibly tender and full of flavor. In just 15 minutes, you can create a luxurious treat perfect for any occasion. Serve these sweet, golden banana slices drizzled with the luscious sauce—and for an extra touch of decadence, top with whipped cream or a scoop of velvety vanilla ice cream. With its simple ingredients and gourmet vibe, Burmahs Bananas is the ultimate dessert for banana lovers, sure to leave everyone craving more.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces ripe bananas
  • 4 tablespoons unsalted butter
  • 0.5 cup brown sugar
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • to taste optional toppings (whipped cream or vanilla ice cream)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the bananas and slice them in half lengthwise, then cut each piece in half crosswise, yielding four pieces per banana.

2

In a large skillet, melt the butter over medium heat until it begins to foam.

3

Add the brown sugar and stir continuously until the sugar dissolves and forms a smooth sauce, about 2-3 minutes.

4

Sprinkle the cinnamon over the sauce and stir to combine.

5

Place the banana pieces into the skillet cut-side down. Cook them for 2-3 minutes without moving, until they begin to caramelize.

6

Carefully flip the bananas and cook for another 2 minutes. Be gentle to avoid breaking the bananas.

7

Add the vanilla extract and lemon juice to the skillet. Gently swirl the pan to mix the flavors into the sauce.

8

Remove the skillet from heat. Let the bananas cool slightly for 1-2 minutes before serving.

9

Serve the caramelized bananas warm, drizzled with the sauce from the skillet. Optional: Top with whipped cream or a scoop of vanilla ice cream for a delightful finish.

Cooking Tip: Take your time with each step for the best results!
357
cal
2.0g
protein
61.0g
carbs
13.6g
fat

Nutrition Facts

1 serving (181.1g)
Calories
357
% Daily Value*
Total Fat 13.6 g 17%
Saturated Fat 8.5 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 38 mg 13%
Sodium 23 mg 1%
Total Carbohydrate 61.0 g 22%
Dietary Fiber 3.4 g 12%
Total Sugars 47.6 g
Protein 2.0 g 4%
Vitamin D 0.3 mcg 1%
Calcium 63 mg 5%
Iron 1.1 mg 6%
Potassium 541 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.1%%
2.1%%
32.7%%
Fat: 491 cal (32.7%%)
Protein: 32 cal (2.1%%)
Carbs: 977 cal (65.1%%)