Nutrition Facts for Glyko me mila kai bananes apple and banana pudding

Glyko Me Mila Kai Bananes Apple and Banana Pudding

Image of Glyko Me Mila Kai Bananes Apple and Banana Pudding
Nutriscore Rating: 64/100

Indulge in the comforting sweetness of Glyko Me Mila Kai Bananes, a velvety Apple and Banana Pudding that strikes a perfect balance between fruity freshness and creamy decadence. This delightful Greek-inspired dessert combines the natural sweetness of apples and bananas with a luscious milk-based custard infused with vanilla and a hint of cinnamon spice. Quick and easy to make, the pudding requires just 15 minutes of prep and 15 minutes of cook time, making it an ideal choice for busy weeknights or impromptu dessert cravings. Garnished with optional whipped cream and crushed biscuits for added flair and texture, this chilled treat is the ultimate fusion of simple ingredients and rich flavors. Perfect for family gatherings or an everyday indulgence, this pudding is a must-try for lovers of fruit-forward desserts and creamy confections. Serve it up and watch it disappear!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 large apples
  • 2 medium bananas
  • 100 grams granulated sugar
  • 30 grams cornstarch
  • 500 milliliters whole milk
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 1 tablespoon lemon juice
  • 20 grams butter
  • 100 grams whipped cream (optional)
  • 50 grams crushed biscuits (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel, core, and dice the apples into small pieces. Toss with lemon juice to prevent browning.

2

Peel and slice the bananas into thin rounds. Set aside along with the apples.

3

In a medium saucepan, combine the milk, sugar, and cornstarch. Whisk together until the cornstarch has dissolved completely.

4

Heat the mixture over medium heat, stirring constantly to prevent lumps. Continue to stir until the mixture starts to thicken, about 5-7 minutes.

5

Once the mixture thickens, add the diced apples, sliced bananas, vanilla extract, cinnamon, and butter. Continue stirring gently until the fruits soften and the pudding is evenly combined, about 3-5 minutes.

6

Remove the saucepan from heat and let the pudding cool slightly for 5 minutes.

7

Pour the pudding into individual serving bowls or a single large serving dish. Let it cool to room temperature before refrigerating for at least 2 hours to allow it to set.

8

Before serving, top with whipped cream and sprinkle crushed biscuits on top for added texture and flavor (optional).

9

Serve chilled and enjoy your Glyko Me Mila Kai Bananes!

Cooking Tip: Take your time with each step for the best results!
2016
cal
25.5g
protein
330.6g
carbs
74.4g
fat

Nutrition Facts

1 serving (1518.2g)
Calories
2016
% Daily Value*
Total Fat 74.4 g 95%
Saturated Fat 43.4 g 217%
Polyunsaturated Fat 1.1 g
Cholesterol 216 mg 72%
Sodium 494 mg 21%
Total Carbohydrate 330.6 g 120%
Dietary Fiber 19.0 g 68%
Total Sugars 240.2 g
Protein 25.5 g 51%
Vitamin D 5.8 mcg 29%
Calcium 782 mg 60%
Iron 1.9 mg 11%
Potassium 2281 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.2%%
4.9%%
32.0%%
Fat: 669 cal (32.0%%)
Protein: 102 cal (4.9%%)
Carbs: 1322 cal (63.2%%)