Nutrition Facts for Grilled bananas with sweetened cream

Grilled Bananas with Sweetened Cream

Image of Grilled Bananas with Sweetened Cream
Nutriscore Rating: 56/100

Indulge in the perfect blend of smoky, sweet, and creamy with this Grilled Bananas with Sweetened Cream recipe! This easy-to-make dessert elevates ripe but firm bananas with a quick dusting of brown sugar and cinnamon, then caramelizes them to perfection on the grill. The warm, smoky bananas are paired with a luxuriously fluffy sweetened cream, whipped with just the right touch of vanilla for a hint of aromatic depth. Ready in just 20 minutes, this delightful treat is perfect for summer barbecues, weeknight indulgence, or an impressive dinner-party finale. Personalize it with your favorite toppingsβ€”think chopped nuts, a drizzle of chocolate sauce, or bothβ€”to create your ultimate dessert. A truly effortless and irresistibly flavorful way to satisfy your sweet tooth!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces ripe but firm bananas
  • 2 tablespoons brown sugar
  • 0.5 teaspoons ground cinnamon
  • 1 tablespoons butter
  • 1 cup heavy cream
  • 2 tablespoons powdered sugar
  • 1 teaspoons vanilla extract
  • as desired optional toppings (e.g., chopped nuts, chocolate sauce)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat a grill or grill pan to medium heat.

2

Peel the bananas and slice them in half lengthwise.

3

In a small bowl, mix the brown sugar and ground cinnamon together.

4

Brush the cut sides of the bananas lightly with melted butter, then sprinkle the brown sugar and cinnamon mixture evenly over the buttered sides.

5

Place the bananas on the preheated grill, cut side down. Grill for about 2-3 minutes or until caramelized and slightly softened. Flip the bananas and grill for another 1-2 minutes on the other side. Remove from the grill and set aside.

6

In a separate bowl, whip the heavy cream with a hand mixer or whisk until soft peaks form.

7

Add the powdered sugar and vanilla extract to the whipped cream, then continue beating until stiff peaks form. Be careful not to overwhip.

8

Serve the grilled bananas warm, topped with a generous dollop of the sweetened cream. Add optional toppings such as chopped nuts or a drizzle of chocolate sauce if desired.

9

Enjoy immediately!

⚑
Cooking Tip: Take your time with each step for the best results!
1616
cal
7.4g
protein
157.2g
carbs
102.7g
fat

Nutrition Facts

1 serving (794.5g)
Calories
1616
% Daily Value*
Total Fat 102.7 g 132%
Saturated Fat 57.8 g 289%
Polyunsaturated Fat 0.4 g
Cholesterol 273 mg 91%
Sodium 212 mg 9%
Total Carbohydrate 157.2 g 57%
Dietary Fiber 14.1 g 50%
Total Sugars 100.4 g
Protein 7.4 g 15%
Vitamin D 0.1 mcg 0%
Calcium 76 mg 6%
Iron 2.0 mg 11%
Potassium 1780 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
1.9%%
58.4%%
Fat: 924 cal (58.4%%)
Protein: 29 cal (1.9%%)
Carbs: 628 cal (39.7%%)