Nutrition Facts for Grilled bananas with sweetened cream
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Grilled Bananas with Sweetened Cream

Image of Grilled Bananas with Sweetened Cream
Nutriscore Rating: 56/100

Indulge in the perfect blend of smoky, sweet, and creamy with this Grilled Bananas with Sweetened Cream recipe! This easy-to-make dessert elevates ripe but firm bananas with a quick dusting of brown sugar and cinnamon, then caramelizes them to perfection on the grill. The warm, smoky bananas are paired with a luxuriously fluffy sweetened cream, whipped with just the right touch of vanilla for a hint of aromatic depth. Ready in just 20 minutes, this delightful treat is perfect for summer barbecues, weeknight indulgence, or an impressive dinner-party finale. Personalize it with your favorite toppings—think chopped nuts, a drizzle of chocolate sauce, or both—to create your ultimate dessert. A truly effortless and irresistibly flavorful way to satisfy your sweet tooth!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces ripe but firm bananas
  • 2 tablespoons brown sugar
  • 0.5 teaspoons ground cinnamon
  • 1 tablespoons butter
  • 1 cup heavy cream
  • 2 tablespoons powdered sugar
  • 1 teaspoons vanilla extract
  • as desired optional toppings (e.g., chopped nuts, chocolate sauce)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a grill or grill pan to medium heat.

2

Peel the bananas and slice them in half lengthwise.

3

In a small bowl, mix the brown sugar and ground cinnamon together.

4

Brush the cut sides of the bananas lightly with melted butter, then sprinkle the brown sugar and cinnamon mixture evenly over the buttered sides.

5

Place the bananas on the preheated grill, cut side down. Grill for about 2-3 minutes or until caramelized and slightly softened. Flip the bananas and grill for another 1-2 minutes on the other side. Remove from the grill and set aside.

6

In a separate bowl, whip the heavy cream with a hand mixer or whisk until soft peaks form.

7

Add the powdered sugar and vanilla extract to the whipped cream, then continue beating until stiff peaks form. Be careful not to overwhip.

8

Serve the grilled bananas warm, topped with a generous dollop of the sweetened cream. Add optional toppings such as chopped nuts or a drizzle of chocolate sauce if desired.

9

Enjoy immediately!

Cooking Tip: Take your time with each step for the best results!
411
cal
1.8g
protein
41.1g
carbs
25.7g
fat

Nutrition Facts

1 serving (200.6g)
Calories
411
% Daily Value*
Total Fat 25.7 g 33%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 68 mg 23%
Sodium 56 mg 2%
Total Carbohydrate 41.1 g 15%
Dietary Fiber 3.6 g 13%
Total Sugars 27.1 g
Protein 1.8 g 4%
Vitamin D 0.1 mcg 0%
Calcium 21 mg 2%
Iron 0.6 mg 3%
Potassium 455 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.9%%
1.8%%
57.3%%
Fat: 924 cal (57.3%%)
Protein: 29 cal (1.8%%)
Carbs: 659 cal (40.9%%)