Nutrition Facts for Buckwheat pancakes
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Buckwheat Pancakes

Image of Buckwheat Pancakes
Nutriscore Rating: 58/100

Start your morning off right with these irresistibly fluffy Buckwheat Pancakes, a perfect blend of hearty buckwheat flour and light all-purpose flour for a nutty, wholesome flavor. Infused with the richness of buttermilk, a hint of vanilla, and a splash of melted butter, these pancakes are wonderfully tender and slightly crisp at the edges. Quick to prepare in just 10 minutes, they make an ideal breakfast option for busy mornings or weekend brunches. The recipe strikes a balance between healthy and indulgent, and pairs beautifully with toppings like fresh fruit, maple syrup, or creamy yogurt. Whether you're seeking a gluten-friendly alternative or simply craving something deliciously homemade, these Buckwheat Pancakes are sure to become a breakfast favorite. Perfectly golden and easy to customizeβ€”it's a pancake you'll savor every time!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup buckwheat flour
  • 0.5 cup all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 2 tablespoons sugar
  • 1.5 cups buttermilk
  • 1 large egg
  • 3 tablespoons unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 2 tablespoons vegetable oil or additional melted butter for cooking
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large bowl, whisk together the buckwheat flour, all-purpose flour, baking powder, baking soda, salt, and sugar.

2

In a separate medium bowl, beat the buttermilk, egg, melted butter, and vanilla extract until well combined.

3

Pour the wet ingredients into the dry ingredients, stirring just until combined. Be careful not to overmix; the batter should be slightly lumpy.

4

Let the batter rest for about 5 minutes to allow the baking powder and soda to activate.

5

Heat a non-stick skillet or griddle over medium heat. Lightly coat with vegetable oil or additional melted butter.

6

Pour about 1/4 cup of batter onto the skillet for each pancake, spreading it gently into a round shape.

7

Cook until bubbles begin to form on the surface and the edges look set, approximately 2-3 minutes.

8

Flip the pancakes and cook until the second side is golden brown, about 2 more minutes.

9

Remove cooked pancakes from the skillet and keep warm. Repeat with the remaining batter, adding more oil or butter to the skillet as needed.

10

Serve immediately with your favorite toppings such as fresh berries, maple syrup, or a dollop of yogurt.

⚑
Cooking Tip: Take your time with each step for the best results!
403
cal
10.1g
protein
44.6g
carbs
21.1g
fat

Nutrition Facts

1 serving (177.6g)
Calories
403
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0.2 g
Cholesterol 80 mg 27%
Sodium 786 mg 34%
Total Carbohydrate 44.6 g 16%
Dietary Fiber 3.4 g 12%
Total Sugars 11.2 g
Protein 10.1 g 20%
Vitamin D 1.4 mcg 7%
Calcium 128 mg 10%
Iron 2.1 mg 12%
Potassium 330 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
9.9%%
46.6%%
Fat: 762 cal (46.6%%)
Protein: 162 cal (9.9%%)
Carbs: 713 cal (43.6%%)