Nutrition Facts for Broccoli with horseradish sauce

Broccoli with Horseradish Sauce

Image of Broccoli with Horseradish Sauce
Nutriscore Rating: 67/100

Elevate your veggie side dish game with this bold and flavorful Broccoli with Horseradish Sauce! Perfectly steamed broccoli florets are paired with a creamy, tangy horseradish sauce made from sour cream, zesty lemon juice, and a hint of garlic. This quick and easy recipe comes together in just 25 minutes, making it an effortless addition to weeknight dinners or holiday spreads. The sharp kick of prepared horseradish beautifully complements the tender broccoli, while a sprinkle of fresh parsley adds a pop of color and freshness. Serve it as a standalone side or pair it with your favorite roasted meats for a delicious, low-carb, and gluten-free dish that’s sure to impress! Keywords: steamed broccoli, horseradish sauce, vegetable side dish, quick and easy recipes, healthy sides.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 lb Broccoli
  • 0.5 cup Sour cream
  • 2 tbsp Prepared horseradish
  • 1 tbsp Lemon juice
  • 1 tsp Olive oil
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Garlic powder
  • 1 tbsp Chopped fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and trim the broccoli into florets, removing any thick stems.

2

In a medium-sized pot with a steamer basket, bring a few inches of water to a boil. Place the broccoli florets in the steamer basket, cover, and steam for 8-10 minutes or until tender but still vibrant green.

3

While the broccoli is steaming, prepare the horseradish sauce. In a small mixing bowl, combine the sour cream, prepared horseradish, lemon juice, olive oil, salt, black pepper, and garlic powder. Mix well until smooth and creamy.

4

Once the broccoli is cooked, transfer it to a serving plate or bowl.

5

Drizzle the horseradish sauce over the broccoli or serve it on the side for dipping.

6

Garnish with chopped fresh parsley if desired.

7

Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
710
cal
16.5g
protein
42.4g
carbs
54.9g
fat

Nutrition Facts

1 serving (634.5g)
Calories
710
% Daily Value*
Total Fat 54.9 g 70%
Saturated Fat 20.3 g 102%
Polyunsaturated Fat 10.8 g
Cholesterol 74 mg 24%
Sodium 2209 mg 96%
Total Carbohydrate 42.4 g 15%
Dietary Fiber 12.0 g 43%
Total Sugars 17.5 g
Protein 16.5 g 33%
Vitamin D 0.1 mcg 0%
Calcium 380 mg 29%
Iron 3.7 mg 21%
Potassium 1477 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
9.0%%
67.7%%
Fat: 494 cal (67.7%%)
Protein: 66 cal (9.0%%)
Carbs: 169 cal (23.2%%)