Broccoli Ramen Noodle Salad
Crisp, crunchy, and bursting with bold flavors, this Broccoli Ramen Noodle Salad is the perfect blend of texture and taste! Featuring tender broccoli florets, toasted ramen noodles, slivered almonds, and sunflower seeds, this salad delivers a delightful crunch in every bite. The savory-sweet dressing, made with soy sauce, rice vinegar, sesame oil, and a hint of garlic, ties the ingredients together beautifully. Quick and easy to prepare, this salad takes just 15 minutes of prep time and is best served chilled after the flavors mingle in the refrigerator. Whether you’re looking for a fresh side dish for summer picnics or an exciting addition to your weeknight dinner table, this broccoli ramen salad is a crowd-pleasing favorite packed with flavor and texture. Perfect for sharing, it serves up to six and will have everyone coming back for seconds!
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Recipe Information
Ingredients
- 4 cups Broccoli florets
- 2 packs Ramen noodles (uncooked)
- 1 cup Slivered almonds
- 1 cup Sunflower seeds
- 4 stalks Green onions (sliced thinly)
- 1 cup Olive oil
- 0.5 cup Rice vinegar
- 0.25 cup Granulated sugar
- 2 tablespoons Soy sauce
- 1 teaspoon Sesame oil
- 1 clove Garlic (minced)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 350°F (175°C).
Break the ramen noodles into small chunks and place them on a baking sheet along with the slivered almonds and sunflower seeds.
Toast the ramen, almonds, and sunflower seeds in the oven for 8-10 minutes, stirring halfway through, until they are golden brown. Remove and let cool.
While the mixture is cooling, prepare the dressing by whisking together olive oil, rice vinegar, granulated sugar, soy sauce, sesame oil, minced garlic, salt, and black pepper in a small bowl. Set aside.
In a large mixing bowl, combine the broccoli florets and sliced green onions.
Once the ramen mixture has cooled, add it to the bowl with the broccoli and green onions.
Pour the dressing over the salad and toss well to ensure everything is evenly coated.
Cover the bowl and refrigerate the salad for at least 30 minutes to let the flavors meld together.
Serve chilled and enjoy!
Nutrition Facts
Calories |
4060 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 337.9 g | 433% | |
| Saturated Fat | 58.2 g | 291% | |
| Polyunsaturated Fat | 74.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5195 mg | 226% | |
| Total Carbohydrate | 219.3 g | 80% | |
| Dietary Fiber | 30.3 g | 108% | |
| Total Sugars | 64.0 g | ||
| Protein | 61.0 g | 122% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 369 mg | 28% | |
| Iron | 18.5 mg | 103% | |
| Potassium | 1717 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
