Nutrition Facts for Broccoli cheese mini muffins

Broccoli Cheese Mini Muffins

Image of Broccoli Cheese Mini Muffins
Nutriscore Rating: 58/100

Savor the wholesome flavors of these Broccoli Cheese Mini Muffins, a delightful bite-sized treat perfect for snacks, appetizers, or even a quick breakfast! Packed with tender broccoli florets and melty shredded cheddar cheese, these muffins combine a savory twist with a wonderfully fluffy texture. They come together effortlessly with a simple batter made from pantry staples like all-purpose flour, eggs, and milk, elevated by a hint of garlic powder and freshly cracked black pepper for a subtle kick. Ready in just 35 minutes, these muffins are baked to golden perfection and are as versatile as they are delicious—serve them warm, at room temperature, or alongside a comforting bowl of soup or salad. Whether you’re meal-prepping or entertaining guests, these irresistible Broccoli Cheese Mini Muffins are sure to become a crowd favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Broccoli florets
  • 1 cup All-purpose flour
  • 1 cup Shredded cheddar cheese
  • 2 large Eggs
  • 0.5 cup Milk
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a mini muffin tin with non-stick spray or butter.

2

Steam or microwave the broccoli florets until tender, about 4-5 minutes. Finely chop the cooked broccoli and set aside.

3

In a medium mixing bowl, whisk together the eggs, milk, and melted butter until well combined.

4

In a separate large bowl, whisk together the flour, baking powder, garlic powder, salt, and black pepper.

5

Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Avoid overmixing to ensure the muffins are light and fluffy.

6

Fold in the chopped broccoli and shredded cheddar cheese until evenly distributed in the batter.

7

Spoon the batter evenly into the prepared mini muffin tin, filling each cup about 3/4 full.

8

Bake in the preheated oven for 18-20 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.

9

Remove the muffins from the oven and allow them to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

10

Serve warm or at room temperature. Enjoy as a snack, appetizer, or alongside soup or salad.

Cooking Tip: Take your time with each step for the best results!
1325
cal
61.0g
protein
110.1g
carbs
73.6g
fat

Nutrition Facts

1 serving (582.2g)
Calories
1325
% Daily Value*
Total Fat 73.6 g 94%
Saturated Fat 43.0 g 215%
Polyunsaturated Fat 0.1 g
Cholesterol 566 mg 189%
Sodium 1988 mg 86%
Total Carbohydrate 110.1 g 40%
Dietary Fiber 5.7 g 20%
Total Sugars 7.7 g
Protein 61.0 g 122%
Vitamin D 3.4 mcg 17%
Calcium 1086 mg 84%
Iron 8.3 mg 46%
Potassium 483 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
18.1%%
49.2%%
Fat: 662 cal (49.2%%)
Protein: 244 cal (18.1%%)
Carbs: 440 cal (32.7%%)