Nutrition Facts for Broccoli cheese bake

Broccoli Cheese Bake

Image of Broccoli Cheese Bake
Nutriscore Rating: 58/100

Creamy, cheesy, and satisfyingly crunchy, this Broccoli Cheese Bake is a comforting side dish that will elevate any meal. Tender broccoli florets are smothered in a rich, homemade cheddar-Parmesan cheese sauce and topped with a golden, garlicky panko breadcrumb crust. Ready in just 40 minutes, this easy-to-make casserole balances hearty flavor with wholesome ingredients, making it perfect for weeknight dinners or holiday gatherings. With its velvety texture, crisp topping, and vibrant green presentation, this broccoli bake is sure to be a crowd-pleaser. Serve it alongside roasted meats, or enjoy it as a vegetarian main course for a simple yet indulgent meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups broccoli florets
  • 3 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 1.5 cups sharp cheddar cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 0.75 cups panko breadcrumbs
  • 2 tablespoons olive oil
  • 0.5 teaspoons garlic powder
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x9-inch baking dish and set it aside.

2

Bring a large pot of salted water to a boil. Add the broccoli florets and blanch for 3 minutes until slightly tender but still bright green. Drain and transfer the broccoli to the prepared baking dish.

3

In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, stirring constantly, to form a roux.

4

Gradually pour in the milk while whisking continuously to avoid lumps. Cook for 3-4 minutes, stirring often, until the sauce thickens.

5

Reduce the heat to low and add the sharp cheddar cheese and Parmesan cheese. Stir until the cheese is fully melted and the sauce is smooth. Season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

6

Pour the cheese sauce evenly over the broccoli in the baking dish, ensuring all the florets are well coated.

7

In a small bowl, mix the panko breadcrumbs with olive oil, garlic powder, and the remaining 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Sprinkle the breadcrumb mixture evenly over the top of the casserole.

8

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and the cheese sauce is bubbling around the edges.

9

Remove the casserole from the oven and let it cool for 5 minutes before serving. Enjoy your Broccoli Cheese Bake!

Cooking Tip: Take your time with each step for the best results!
1898
cal
90.4g
protein
82.9g
carbs
143.3g
fat

Nutrition Facts

1 serving (1069.2g)
Calories
1898
% Daily Value*
Total Fat 143.3 g 184%
Saturated Fat 76.2 g 381%
Polyunsaturated Fat 3.0 g
Cholesterol 357 mg 119%
Sodium 4627 mg 201%
Total Carbohydrate 82.9 g 30%
Dietary Fiber 10.9 g 39%
Total Sugars 24.6 g
Protein 90.4 g 181%
Vitamin D 4.9 mcg 25%
Calcium 2294 mg 176%
Iron 7.1 mg 39%
Potassium 782 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
18.2%%
65.0%%
Fat: 1289 cal (65.0%%)
Protein: 361 cal (18.2%%)
Carbs: 331 cal (16.7%%)