Broccoli Boutonnieres and Buttons
Elevate your roasted broccoli game with this imaginative "Broccoli Boutonnieres and Buttons" recipe! Perfectly balancing flavor and fun, this dish transforms humble broccoli into an eye-catching medley of crispy florets (boutonnieres) and tender stem coins (buttons). Seasoned with garlic powder, paprika, and olive oil, then roasted to golden perfection, this recipe offers a delightful mix of crunch and tenderness in every bite. A sprinkle of optional Parmesan cheese adds a savory, melty finish that's hard to resist. Ready in just 35 minutes, this easy, healthy side dish is perfect for weeknight dinners or as a playful party appetizer. Your guests will love its creative presentation and bold flavors!
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Recipe Information
Ingredients
- 2 heads Broccoli
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 0.5 teaspoons Paprika
- 0.75 teaspoons Salt
- 0.5 teaspoons Black pepper
- 0.25 cups Parmesan cheese (optional)
Instructions
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil for easy cleanup.
Cut the broccoli crowns into small, bite-sized florets and set aside. Peel the outer layer of the broccoli stems to remove the tough exterior, then slice the stems into thin, coin-shaped discs approximately 1/4-inch thick.
Place the broccoli florets (boutonnieres) and stem coins (buttons) into a large mixing bowl.
Drizzle the olive oil over the broccoli pieces. Sprinkle with garlic powder, paprika, salt, and black pepper. Toss everything together until the broccoli is evenly coated with the seasoning.
Spread the broccoli florets and stems out onto the prepared baking sheet in a single layer. Make sure they are not overcrowded so they roast evenly.
Bake in the preheated oven for 18 to 20 minutes, flipping them halfway through the cooking time. The broccoli should develop crispy edges while remaining tender inside.
If using Parmesan cheese, sprinkle it over the warm broccoli immediately after removing it from the oven for a melty, savory touch.
Transfer the roasted broccoli to a serving plate. Arrange the florets and stem coins in a fun and creative manner to emphasize the 'boutonnieres' and 'buttons' concept.
Serve warm as an appetizer or a side dish, and enjoy your playful creation!
Nutrition Facts
Calories |
749 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.3 g | 58% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 53 mg | 18% | |
| Sodium | 3555 mg | 155% | |
| Total Carbohydrate | 44.8 g | 16% | |
| Dietary Fiber | 16.0 g | 57% | |
| Total Sugars | 8.9 g | ||
| Protein | 38.2 g | 76% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 1019 mg | 78% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 2012 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
