Nutrition Facts for Broccoli cheese stuffed chicken

Broccoli Cheese Stuffed Chicken

Image of Broccoli Cheese Stuffed Chicken
Nutriscore Rating: 62/100

Elevate your dinner game with this irresistible Broccoli Cheese Stuffed Chicken recipe, a delightful combination of tender, juicy chicken breasts and a creamy, cheesy filling bursting with flavor. Featuring a rich mixture of steamed broccoli, sharp cheddar, and silky cream cheese, this dish is seasoned to perfection with garlic, paprika, and a touch of salt and pepper. Each chicken breast is carefully seared for a golden crust and then baked to mouthwatering perfection, creating a dish that’s as visually impressive as it is delicious. Perfect for a quick 45-minute meal, this family-friendly recipe is ideal for weeknight dinners or special occasions. Serve it with your favorite side dishes to create a hearty, wholesome, and protein-packed meal everyone will rave about!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces chicken breasts
  • 1 cup broccoli florets
  • 1 cup shredded sharp cheddar cheese
  • 4 tablespoons cream cheese, softened
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Steam the broccoli florets for 3-4 minutes or until slightly tender. Chop them into small pieces after cooling.

3

In a mixing bowl, combine the chopped broccoli, shredded cheddar cheese, cream cheese, garlic powder, and a pinch of salt and pepper. Stir until well mixed.

4

Lay each chicken breast flat on a cutting board and carefully slice into the side to create a pocket, ensuring not to cut all the way through.

5

Stuff each chicken breast pocket with the broccoli-cheese mixture, using toothpicks to seal if necessary.

6

Rub the outside of the chicken breasts with olive oil, then season with paprika, salt, and black pepper.

7

Heat a large oven-proof skillet over medium-high heat. Sear the stuffed chicken breasts for 2-3 minutes per side until golden brown.

8

Transfer the skillet with the chicken to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through to an internal temperature of 165Β°F (74Β°C).

9

Remove the chicken from the oven and let it rest for 5 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2078
cal
249.7g
protein
15.9g
carbs
109.8g
fat

Nutrition Facts

1 serving (998.5g)
Calories
2078
% Daily Value*
Total Fat 109.8 g 141%
Saturated Fat 47.6 g 238%
Polyunsaturated Fat 2.7 g
Cholesterol 757 mg 252%
Sodium 3814 mg 166%
Total Carbohydrate 15.9 g 6%
Dietary Fiber 3.6 g 13%
Total Sugars 3.5 g
Protein 249.7 g 499%
Vitamin D 0.0 mcg 0%
Calcium 988 mg 76%
Iron 6.9 mg 38%
Potassium 151 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
48.7%%
48.2%%
Fat: 988 cal (48.2%%)
Protein: 998 cal (48.7%%)
Carbs: 63 cal (3.1%%)