Breakfast Parfaits
Start your morning right with these vibrant and nutritious Breakfast Parfaits, a perfect no-cook recipe that’s ready in just 10 minutes! Layered with creamy Greek yogurt, crunchy granola, and a colorful medley of fresh strawberries and blueberries, every bite is a harmonious blend of textures and flavors. A drizzle of golden honey adds just the right touch of natural sweetness, while optional mint leaves lend a refreshing finish. These easy-to-make parfaits are served in individual glasses, making them a stunning and wholesome breakfast option that’s as visually appealing as it is delicious. Whether you’re fueling up for a busy day or serving guests a quick yet elegant treat, these Breakfast Parfaits are a must-try for a healthy, satisfying start to the day.
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Recipe Information
Ingredients
- 2 cups Greek yogurt
- 1 cup Granola
- 1 cup Fresh strawberries
- 1 cup Fresh blueberries
- 2 tablespoons Honey
- 4 leaves Mint leaves (optional, for garnish)
Instructions
Wash and dry the strawberries and blueberries. Hull and slice the strawberries into thin pieces.
Gather 4 serving glasses or jars to assemble the parfaits.
Spoon 2 tablespoons of Greek yogurt into the bottom of each glass, spreading it into an even layer.
Add a layer of granola (about 1 tablespoon) on top of the yogurt.
Place a layer of strawberries and blueberries (about 2 tablespoons each) over the granola.
Drizzle a small amount of honey (about 1/2 tablespoon) over the fruit.
Repeat the layering process (yogurt, granola, fruit, honey) until you fill the glass or use up all the ingredients, finishing with a layer of fruit on top.
If desired, garnish each parfait with a fresh mint leaf for added color and flavor.
Serve immediately and enjoy!
Nutrition Facts
Calories |
257 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 82 mg | 4% | |
| Total Carbohydrate | 41.5 g | 15% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 25.2 g | ||
| Protein | 16.5 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 164 mg | 13% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 357 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
