Breakfast Parfait
Start your day on a delicious and nutritious note with this vibrant Breakfast Parfait recipe, a quick and easy no-cook option that’s as beautiful as it is satisfying. Featuring creamy Greek yogurt, crunchy granola, and a medley of fresh strawberries and blueberries, this parfait comes together in just 10 minutes, making it perfect for busy mornings or a refreshing snack. Optional drizzles of honey and a sprinkle of chopped nuts add a touch of sweetness and crunch, elevating both flavor and texture. Layered in a glass, this versatile recipe is a feast for the eyes and can be customized with your favorite fruits or toppings. Packed with protein, fiber, and antioxidants, this Breakfast Parfait is a wholesome way to fuel your day.
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Recipe Information
Ingredients
- 2 cups Greek yogurt
- 1 cup Granola
- 1 cup Strawberries
- 1 cup Blueberries
- 2 tablespoons Honey (optional)
- 2 tablespoons Chopped nuts (optional, e.g., almonds, walnuts)
Instructions
Rinse and pat dry the strawberries and blueberries.
Slice the strawberries into thin slices and set them aside.
In a glass or serving dish, add 1/4 cup of Greek yogurt to create the first layer.
Sprinkle 2 tablespoons of granola evenly on top of the yogurt layer.
Add a layer of sliced strawberries and blueberries, about 2 tablespoons of each.
Repeat the layering process: yogurt, granola, and fruit until all ingredients are used or the glass is filled.
Drizzle honey over the top for added sweetness, if desired.
Sprinkle with chopped nuts for extra crunch, if using.
Serve immediately and enjoy your delicious Breakfast Parfait!
Nutrition Facts
Calories |
557 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 16% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 164 mg | 7% | |
| Total Carbohydrate | 83.4 g | 30% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 49.8 g | ||
| Protein | 34.5 g | 69% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 331 mg | 25% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 687 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
