Nutrition Facts for Homemade yogurt bars

Homemade Yogurt Bars

Image of Homemade Yogurt Bars
Nutriscore Rating: 77/100

Cool, creamy, and bursting with flavor, these Homemade Yogurt Bars are the perfect healthy snack or breakfast treat. Made with rich Greek yogurt, a hint of honey, and a splash of vanilla, every bar comes topped with vibrant mixed berries, crunchy granola, and an optional nutty twist for added texture. These no-bake frozen delights take just 10 minutes to prepare before heading to the freezer to set, making them a quick and nutritious option for busy mornings or an on-the-go dessert. With their vibrant colors and refreshing taste, they're as visually appealing as they are delicious. Plus, they're easy to customize with your favorite toppings, ensuring a treat that's as unique as you are. Perfect for meal prep, these yogurt bars are a freezer staple you'll crave all year long!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Greek yogurt
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 cup Mixed berries (strawberries, blueberries, raspberries)
  • 1 cup Granola
  • 0.5 cup Nuts (optional, e.g., almonds, walnuts)
  • 1 sheet Parchment paper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Line a 9x9-inch baking dish with parchment paper, allowing some overhang for easy removal later.

2

In a medium bowl, combine the Greek yogurt, honey, and vanilla extract. Stir until well mixed.

3

Spread the yogurt mixture evenly in the prepared dish using a spatula, ensuring an even thickness.

4

Scatter the mixed berries evenly on top of the yogurt mixture. Press them slightly into the yogurt.

5

Sprinkle the granola evenly over the berry layer, followed by a sprinkling of nuts if using.

6

Cover the dish with plastic wrap or foil and place it in the freezer for at least 3 hours, or until the mixture is solid and firm.

7

Once frozen, remove the dish from the freezer and lift the yogurt block using the parchment paper overhang.

8

Place the block on a cutting board and cut it into 8 equal-sized bars using a sharp knife.

9

Store the yogurt bars in an airtight container in the freezer. They can be separated by additional parchment paper to prevent sticking.

Cooking Tip: Take your time with each step for the best results!
1459
cal
78.9g
protein
162.5g
carbs
67.9g
fat

Nutrition Facts

1 serving (905.4g)
Calories
1459
% Daily Value*
Total Fat 67.9 g 87%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 204 mg 9%
Total Carbohydrate 162.5 g 59%
Dietary Fiber 25.9 g 92%
Total Sugars 95.5 g
Protein 78.9 g 158%
Vitamin D 0.0 mcg 0%
Calcium 772 mg 59%
Iron 8.1 mg 45%
Potassium 1925 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
20.0%%
38.8%%
Fat: 611 cal (38.8%%)
Protein: 315 cal (20.0%%)
Carbs: 650 cal (41.2%%)