Breakfast Ice Cream
Start your mornings on a sweet and satisfying note with this guilt-free Breakfast Ice Cream recipe that combines indulgence with wholesome ingredients! Made with creamy frozen bananas, protein-packed Greek yogurt, and a touch of maple syrup for natural sweetness, this easy-to-make treat is as nutritious as it is delicious. A sprinkle of crunchy granola and optional fresh berries add delightful texture and vibrancy, making every bite a complete sensory experience. Ready in just 10 minutes (plus freezing time) and completely free of added sugar, this no-cook recipe offers the perfect balance of flavor and health for a refreshing breakfast or mid-morning snack. Try it today and redefine how you enjoy the most important meal of the day! Keywords: Breakfast Ice Cream, healthy breakfast recipes, frozen banana ice cream, no-sugar added recipes, granola topping ideas.
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Recipe Information
Ingredients
- 3 pieces ripe bananas
- 1 cup plain Greek yogurt
- 1 cup granola
- 2 tablespoons maple syrup
- 2 teaspoons chia seeds
- 1 teaspoon vanilla extract
- 0.5 cup fresh berries (optional, for topping)
Instructions
Peel the ripe bananas, slice them into chunks, and freeze them for at least 4 hours or overnight in a resealable freezer bag.
Remove the frozen banana chunks from the freezer and place them in a high-speed blender or food processor.
Add the plain Greek yogurt, maple syrup, vanilla extract, and chia seeds to the blender with the frozen bananas.
Blend the mixture on high speed until smooth and creamy. Scrape down the sides of the blender as needed to ensure an even consistency.
Once blended, transfer the mixture into a lidded container and freeze for about 30 minutes to firm up slightly.
While the ice cream is firming up, prepare your toppings. Measure out the granola and rinse and dry the fresh berries if you are using them.
Scoop the ice cream into bowls and sprinkle granola over the top. Add fresh berries if desired for extra texture and flavor.
Serve immediately and enjoy your Breakfast Ice Cream as a delicious and refreshing start to your day!
Nutrition Facts
Calories |
283 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 6% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 61 mg | 3% | |
| Total Carbohydrate | 53.9 g | 20% | |
| Dietary Fiber | 5.8 g | 21% | |
| Total Sugars | 28.8 g | ||
| Protein | 10.9 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 105 mg | 8% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 533 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
