Nutrition Facts for Yogurt haters yogurt

Yogurt Haters Yogurt

Image of Yogurt Haters Yogurt
Nutriscore Rating: 75/100

Craving a creamy, indulgent treat without the tangy taste of traditional yogurt? Meet ‘Yogurt Haters Yogurt’—the perfect fusion of health and decadence that even the biggest yogurt skeptics will adore. This quick, no-cook recipe transforms plain Greek yogurt into a dessert-like delight with the help of frozen banana, rich cocoa powder, and a touch of maple syrup or honey for natural sweetness. Blended to silky perfection with your choice of milk, this customizable bowl can be enhanced with chia seeds for texture and topped with fresh berries or granola for added crunch. Ready in just 10 minutes, this guilt-free indulgence is high in protein, irresistibly smooth, and guaranteed to win over even the pickiest eaters. Perfect for breakfast, a snack, or a better-for-you dessert, ‘Yogurt Haters Yogurt’ delivers satisfaction in every scoop!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Plain Greek yogurt
  • 1 teaspoons Pure vanilla extract
  • 3 tablespoons Maple syrup or honey
  • 1 medium Frozen banana, sliced
  • 2 tablespoons Unsweetened cocoa powder
  • 1 cup Milk (dairy or non-dairy)
  • 1 tablespoons Chia seeds (optional, for texture)
  • 0.5 cups Fresh berries (optional, for topping)
  • 0.25 cups Granola (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a blender, combine the plain Greek yogurt, vanilla extract, maple syrup or honey, sliced frozen banana, cocoa powder, and milk.

2

Blend the mixture on high until smooth and creamy. Scrape down the sides of the blender as needed to ensure all ingredients are fully incorporated.

3

If a thicker consistency is desired, add a touch more yogurt or reduce the amount of milk slightly. If a thinner consistency is preferred, add a splash more milk and blend again.

4

If you enjoy a slight crunch or added texture, stir in the chia seeds by hand after blending. Let the mixture sit for 2-3 minutes to allow the chia seeds to hydrate slightly, if used.

5

Divide the mixture equally between two serving bowls or glasses.

6

Top with fresh berries, granola, or any additional toppings of your choice for extra flavor and crunch.

7

Serve immediately and enjoy the creamy, dessert-like yogurt that even yogurt haters will love!

Cooking Tip: Take your time with each step for the best results!
1015
cal
66.4g
protein
147.5g
carbs
23.5g
fat

Nutrition Facts

1 serving (1065.2g)
Calories
1015
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 0.4 g
Cholesterol 69 mg 23%
Sodium 315 mg 14%
Total Carbohydrate 147.5 g 54%
Dietary Fiber 16.8 g 60%
Total Sugars 98.2 g
Protein 66.4 g 133%
Vitamin D 2.5 mcg 12%
Calcium 1050 mg 81%
Iron 5.2 mg 29%
Potassium 2044 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.3%%
24.9%%
19.8%%
Fat: 211 cal (19.8%%)
Protein: 265 cal (24.9%%)
Carbs: 590 cal (55.3%%)