Breakfast Fruit with Ginger Cream
Brighten up your mornings with this irresistible Breakfast Fruit with Ginger Cream—a healthy, refreshing start to your day packed with vibrant colors and bold flavors. This simple yet elegant recipe combines a medley of fresh fruits like strawberries, blueberries, kiwi, and pineapple, topped with a lusciously smooth ginger yogurt cream. The cream, made with Greek yogurt, a touch of heavy cream, honey, and freshly grated ginger, offers a delightful balance of creamy sweetness and zingy spice. Quick to prepare in just 15 minutes and perfect for busy mornings or a casual brunch, this dish is as nutritious as it is eye-catching. Garnish with fresh mint for an extra burst of freshness, and you've got a crowd-pleaser that’s as delicious as it is nourishing.
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Recipe Information
Ingredients
- 1 cup Greek yogurt
- 0.25 cup Heavy cream
- 1 teaspoon Fresh ginger (grated)
- 2 tablespoons Honey
- 0.5 teaspoon Vanilla extract
- 1 cup Strawberries (sliced)
- 0.5 cup Blueberries
- 2 whole Kiwi (peeled and sliced)
- 0.5 cup Pineapple (diced)
- 2 tablespoons Mint leaves (optional, for garnish)
Instructions
In a medium mixing bowl, combine the Greek yogurt, heavy cream, grated ginger, honey, and vanilla extract.
Using a whisk, mix until the ingredients are well combined and the texture is smooth and creamy.
Prepare the fruit by slicing the strawberries and kiwi, and dicing the pineapple into bite-sized pieces, if not already done.
In serving bowls or glasses, divide the strawberries, blueberries, kiwi slices, and pineapple evenly.
Spoon the ginger cream over the top of the fruit in each serving.
Garnish with mint leaves for an added pop of color and freshness, if desired.
Serve immediately and enjoy a light, refreshing breakfast dish!
Nutrition Facts
Calories |
184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 29 mg | 1% | |
| Total Carbohydrate | 25.6 g | 9% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 20.7 g | ||
| Protein | 7.8 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 310 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
