Nutrition Facts for Yogurt fruit froth

Yogurt Fruit Froth

Image of Yogurt Fruit Froth
Nutriscore Rating: 62/100

Creamy, dreamy, and delightfully refreshing, Yogurt Fruit Froth is the ultimate no-cook dessert or snack that’s as beautiful as it is delicious. This recipe combines tangy Greek yogurt, sweet honey or maple syrup, and fragrant vanilla with a cloud-like swirl of whipped cream for a light yet indulgent base. Bursting with vibrant colors and flavors from mixed fresh fruits like strawberries, blueberries, and mango, it offers a perfect balance of sweetness and tartness in every spoonful. Finished with an optional garnish of fresh mint leaves, this heavenly treat is ready in just 10 minutes and makes an elegant choice for summer gatherings, brunch, or a guilt-free indulgence. Easy to customize with your favorite fruits, this luscious Yogurt Fruit Froth is a true celebration of simplicity and freshness!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Greek yogurt
  • 1 cup Mixed fresh fruits (e.g., strawberries, blueberries, mango, or kiwi)
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 cup Chilled heavy cream
  • 1 tablespoon Powdered sugar
  • 1 sprig Fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

1. In a medium mixing bowl, combine the Greek yogurt, honey or maple syrup, and vanilla extract. Stir well until smooth and set aside.

2

2. In a separate chilled mixing bowl, add the heavy cream and powdered sugar. Using an electric mixer or a whisk, whip the cream until stiff peaks form. This should take about 2-3 minutes. Be careful not to overwhip.

3

3. Gently fold the whipped cream into the yogurt mixture, using a spatula to combine. Be careful not to deflate the whipped cream; use light, folding motions to create a fluffy texture.

4

4. Wash, peel, and cut your chosen fruits into bite-sized pieces if needed. Reserve a few pieces of fruit for garnish.

5

5. Gently fold the fruits into the yogurt mixture, leaving some fruit visible for a beautiful, swirled appearance. Do not overmix.

6

6. Divide the yogurt fruit froth evenly between two serving bowls or glasses. Top with the reserved fruit and garnish with fresh mint leaves, if desired.

7

7. Serve immediately and enjoy your refreshing Yogurt Fruit Froth!

⚑
Cooking Tip: Take your time with each step for the best results!
850
cal
20.2g
protein
83.8g
carbs
45.3g
fat

Nutrition Facts

1 serving (648.6g)
Calories
850
% Daily Value*
Total Fat 45.3 g 58%
Saturated Fat 28.2 g 141%
Polyunsaturated Fat 0.0 g
Cholesterol 142 mg 47%
Sodium 130 mg 6%
Total Carbohydrate 83.8 g 30%
Dietary Fiber 4.7 g 17%
Total Sugars 73.9 g
Protein 20.2 g 40%
Vitamin D 0.0 mcg 0%
Calcium 289 mg 22%
Iron 1.2 mg 7%
Potassium 626 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.7%%
9.8%%
49.5%%
Fat: 407 cal (49.5%%)
Protein: 80 cal (9.8%%)
Carbs: 335 cal (40.7%%)