Breakfast Fruit Bowl
Start your day on a vibrant note with this wholesome Breakfast Fruit Bowl, a perfect blend of creamy Greek yogurt, fresh fruits, and crunchy granola drizzled with honey. This quick and easy recipe, ready in just 10 minutes, features juicy strawberries, ripe bananas, and antioxidant-rich blueberries, creating a refreshing and colorful medley that's as beautiful as it is delicious. Topped with nutrient-packed chia seeds and an optional sprig of mint for extra flair, this nutritious breakfast is ideal for busy mornings or post-workout fuel. Packed with protein, vitamins, and natural sweetness, this no-cook fruit bowl is not only satisfying but also customizable to suit your taste.
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Recipe Information
Ingredients
- 1 cup Greek yogurt
- 1 medium Banana
- 5 large Strawberries
- 0.5 cup Blueberries
- 0.25 cup Granola
- 1 tablespoon Honey
- 1 teaspoon Chia seeds
- 2 whole Mint leaves (optional)
Instructions
Peel and slice the banana into thin rounds.
Wash and hull the strawberries, then slice them into halves or quarters.
Rinse the blueberries thoroughly under cold water and pat them dry.
In a medium-sized serving bowl, spoon the Greek yogurt as the base.
Arrange the banana slices, strawberry pieces, and blueberries in sections or in a decorative pattern over the yogurt.
Sprinkle the granola evenly over the fruit for added crunch.
Drizzle honey over the top for sweetness.
Sprinkle the chia seeds evenly across the fruit bowl for an extra boost of nutrition.
If desired, garnish with fresh mint leaves for a pop of color and added freshness.
Serve immediately and enjoy your wholesome breakfast fruit bowl!
Nutrition Facts
Calories |
533 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 130 mg | 6% | |
| Total Carbohydrate | 91.8 g | 33% | |
| Dietary Fiber | 10.5 g | 37% | |
| Total Sugars | 58.1 g | ||
| Protein | 32.5 g | 65% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 359 mg | 28% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 1070 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
